HeyJaredMy Adrenal Life
The My Adrenal Life Podcast provides calm, evidence-based education and supportive conversation for people living with adrenal insufficiency.
- Indexed episodes, last 90 days
- 25
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Adrenal Health and Chemical Disruptors (opens the original)
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Adrenal Health and Chemical Disruptors: What Do We Actually Know? Endocrine-disrupting chemicals are found in everything from food packaging and household dust to personal-care products, plastics, and water. But when you live with adrenal insufficiency, the word “endocrine disruptor” can sound particularly alarming. Pasted text In this episode, we move beyond the frightening headlines to explore what endocrine-disrupting chemicals (EDCs) actually are, how they can interfere with hormone signalin
Titanium Dioxide: Gut Health Secrets (opens the original)
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Titanium Dioxide: Gut Health Secrets Titanium dioxide is something most of us have encountered countless times without ever realizing it. But what exactly is it, where is it found, and why should the adrenal insufficiency community be interested in the conversation surrounding it? In this episode, we take a closer look at titanium dioxide, a substance used for its whitening, brightening, and coloring properties in a wide range of everyday products. We explore where people may encounter it—includ
When Digestion Fails Adrenal Health (opens the original)
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Adrenal Insufficiency: Why Medicine Knows the Disease but Often Misunderstands the Patient Medicine knows what adrenal insufficiency is. We know cortisol is essential for life, we understand the HPA axis, and established treatments and emergency protocols exist. So why do so many patients still feel misunderstood after they receive the diagnosis? In this episode, we explore the gap between understanding adrenal insufficiency on paper and understanding how it behaves in a person's everyday life.
Why Adrenal Insufficiency Ruins Sleep (opens the original)
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Why Adrenal Insufficiency Ruins Sleep This episode explores why sleep problems in adrenal insufficiency can be far more complicated than simply “being tired.” Cortisol is often described as a stress hormone, but it also plays an important role in the body’s normal sleep-wake rhythm. In a healthy circadian pattern, cortisol falls to low levels around midnight, then begins rising in the early morning hours. This rise contributes to the cortisol awakening response , helping the body transition from
Why Adrenal Insufficiency Remains Invisible (opens the original)
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Why Adrenal Insufficiency Remains Invisible Adrenal insufficiency can be life-threatening, profoundly affect daily life, and require lifelong vigilance—yet it remains a condition many people have barely heard of. In this episode, we explore why adrenal insufficiency remains so invisible, both to the public and, at times, within healthcare itself. Part of the challenge is that many of its symptoms are difficult to see. Fatigue, weakness, brain fog, dizziness, nausea, pain, reduced stamina, and di
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