HeyJaredMumma Approved
Mumma Approved is a podcast born from one mother's quest to find clarity in the chaos of parenting. Hosted by Sneha—mom of two, entrepreneur, and lifelong learner—this show connects with top experts in health, wellness, education, and psychology to help parents make…
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 29, 2026
Latest episodes
Ep 27: Postpartum Weight Loss, C-Section Pooch & Why The Gym Won't Change You | Sohrab Khushrushahi (opens the original)
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Postpartum weight loss is the one thing every Indian mum Googles at midnight, and nobody gives her a straight answer. So I asked Sohrab Khushrushahi. The weight that didn't leave. The C-section belly that still looks pregnant. The core that feels disconnected. The exercises that just aren't working. And that quiet, constant pressure to "bounce back." I sat down with Sohrab Khushrushahi, founder of Sohfit, and asked him everything we're too embarrassed to ask out loud. That the 40-day rest period
Ep 26: Your Child Isn't Yours | Dr. Rachna Shah On Love, Guilt & Enmeshment (opens the original)
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Your child isn't yours. They come through you, but not from you. That line from Kahlil Gibran is where this episode ends. Where it begins is a much harder question. Is it love? Or is it emotional responsibility disguised as love? This week I sit down with Dr. Rachna Shah to talk about enmeshment, a word most of us have never heard but a pattern almost every Indian family is living inside. I went into this conversation ready to talk about parents and in laws. What actually happened is that Rachna
Ep 25: Parul Kakad on Miscarriages, NLP & Raising Kids Without Losing Yourself (opens the original)
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There's honest. And then there's Parul Kakad honest. Mumbai Mummy. Mum of four. Parenting guide. And someone who has lived through 9 pregnancies, 5 miscarriages, postpartum depression, hormonal chaos, and years of unlearning — and come out the other side with more warmth, wisdom and humour than most people we know. In this episode of Mumma Approved, Parul goes all the way there. She talks about the postpartum depression that blindsided her after her fourth child. The therapy she found in a cultu
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