Mud to Monarch: The beauty of transformation
About holistic wellness including poems, articles, and some meditation recordings to assist others in growth while I continue my healing journey.
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- Jul 21, 2026
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Finding The Good Spot (opens the original)
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It has been a while since I have written. I apologize for the hiatus. Sometimes life leads us in unexpected directions, and we leave some things behind along the way. One of those things for me has been writing. I love writing, but finding the time and mental capacity can be difficult, as some of you here on Substack can relate. A hiatus from things is not necessarily bad. It can cause growth in the area we left, or it may lead us to realize that maybe that was not an area that was very importan
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