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MS-Perspektive - The Multiple Sclerosis Podcast

In the MS-Perspektive Podcast, I present my view of multiple sclerosis and show you how you can make the best of the diagnosis.

Podcast · By Nele von Horsten · American English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 9, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 9, 2026

    #182: How excercise can influence multiple sclerosis – interview with Prof. Dr. Dr. Philipp Zimmer (opens the original)

    Episode notes · Positive tone

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    This episode is the English translation and adaptation of my original German interview with Prof. Dr. Dr. Philipp Zimmer, first published in August 2023 . Prof. Zimmer is a sports scientist, neuroscientist and expert in exercise immunology. In our conversation, we explore how physical activity and structured exercise can influence multiple sclerosis, what happens in the immune system when we exercise, and why strength, endurance and balance training can all play an important role for people livi

  2. Episode · Sep 2, 2026

    #181: Stress and MS: factors, challenges and perspectives with Prof. Sigrid Arnade and Prof. Christoph Heesen (opens the original)

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    This episode is the English translation of my original German interview with Prof. Sigrid Arnade and Prof. Christoph Heesen, first published in April 2025. We explore what research currently tells us about stress and MS , where the evidence is still limited, and why psychological and social factors deserve a stronger place alongside biological aspects of multiple sclerosis care. We discuss: how severe stress and traumatic experiences may influence MS risk and disease activity why everyday stress

  3. Episode · Aug 26, 2026

    #180: Cannabis and multiple sclerosis. Benefits, risks, CHS and what you should know (opens the original)

    Episode notes · Positive tone

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    Cannabis is a popular and often emotional topic in the MS community. Some people hope it may help with spasticity, pain, sleep or other symptoms, while others are concerned about side effects, cognitive changes, dependency, high-potency THC products or complications such as cannabinoid hyperemesis syndrome, or CHS. In this solo episode, I take a balanced look at what we currently know about cannabis and multiple sclerosis. I explain the difference between medical cannabinoid treatments such as S

  4. Episode · Aug 19, 2026

    #179: Multiple Sclerosis without the noise. Dominic Shadbolt on 35 years with MS, treatment and real patient involvement (opens the original)

    Episode notes · Neutral tone

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    What does living with multiple sclerosis for 35 years teach you about treatment, disability, information and the role MS should have in your life? In this episode, I talk with Dominic Shadbolt, founder of theMSguide and PatientSignal, about his long MS journey – from years of denial to becoming an outspoken patient advocate. We discuss his experience with several disease-modifying therapies, his thoughts on HSCT, increasing disability and the importance of staying physically active. Dominic also

  5. Episode · Aug 12, 2026

    #178: Tai Chi and Qigong for MS: Supporting Balance, Movement and Body Awareness – Interview with Mirko Lorenz (opens the original)

    Episode notes · Positive tone

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    Tai Chi and Qigong can be gentle, adaptable ways to support balance, coordination, mobility and body awareness in people with multiple sclerosis. In this episode, I talk with Tai Chi instructor Mirko Lorenz about how these movement practices can be adapted for people with different levels of mobility and why slow, controlled movements can be surprisingly demanding. Read the full interview on my blog: https://ms-perspektive.de/en/178-taichi-qigong/ We discuss: the difference between Tai Chi and Q

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