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Welcome to The Mpower your life podcast. Where you can find some of the best health and life tips to keep you active And living life without having to go through surgeries, procedures, and medications.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 18, 2026
- Audience
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- Earliest in this view
- Jul 3, 2026
Latest episodes
Why Your MRI Says Nothing, But You Still Have Hip Pain! | Episode 279 (opens the original)
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"Your MRI is normal." So why does your hip still hurt every single day? This is one of the most common questions we get from our YouTube community, so we wanted to make a full video answering it. In this podcast, Stefani Crowley, MSPT, Dip. MDT (McKenzie Institute Diplomate — a credential held by fewer than 1% of physical therapists) explains why a clean MRI doesn't mean nothing's wrong, and why an MRI showing something isn't always the answer either. You'll learn: ✅ Why your hip pain may not ev
Knee Pain Wouldn't Go Away? The Real Problem Was His Back | Physical Therapy Success Story | Episode 278 (opens the original)
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After spraining his knee playing cricket, Tirth went to the doctor — X-rays looked fine, and he was told it was just a knee sprain. But two months later, he still needed help walking and wasn't getting better. That's when he found mPower Physical Therapy. During his evaluation, we discovered the knee wasn't actually the source of the problem — it was his back. Once we started mobilizations to address the back dysfunction, his knee pain began to resolve. Six visits later, he was completely pain-f
Why 71% of “Hip Pain” Is Actually Coming from Your Back! | Episode 277 (opens the original)
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Is your hip pain really coming from your hip — or is your back the hidden cause? In this podcast, Stefani Crowley, MSPT, Dip. MDT (McKenzie Institute Diplomate — a credential held by fewer than 1% of physical therapists), breaks down why so many people are treated for hip pain for months or years without ever getting better — because no one checked whether the real source was their spine. You'll learn: ✅ The research showing up to 71% of hip pain can actually originate from the spine ✅ A real ca
Why Does My Back Hurt When I Walk — And Why Does Sitting Make It Better? | 276 (opens the original)
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If your back pain comes on after walking a few minutes — and immediately improves when you sit down — you may have been told it's spinal stenosis. You may have been told there's not much to do. In 25 years of clinical practice, Dr. Stefani Crowley has seen exactly one true case of spinal stenosis that couldn't be significantly improved with the right treatment. Every other patient with this exact presentation improved — because the real problem was something different entirely. In this podcast,
Peptides, TRT & the Truth About Men's Hormones | Episode 275 (opens the original)
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Hip and Back Pain Event - Is It Your Hip or Your Back? The Pain Nobody Can Quite Pin Down — Come Find Out Before You Guess Wrong. Date: Wednesday Sept 16th at 6pm. Event LINK: https://info.mpower-pt.com/back-hip-pain-masterclass I want to introduce you to someone I recently sat down with for the mPower Your Life Podcast — Sam Bates, Owner of Gameday Men's Health Lakewood. Sam was running a real estate company when he started to have some health issues. Then a routine blood test revealed his own
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