HeyJaredMoved By Grace Counseling Radio
This podcast supplies nuggets of information regarding innovative and somatic approaches to mental health treatment.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 11, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
From FEAR to Freedom: Breaking the Cycles that Keep Us Stuck (opens the original)
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In this episode, I sit down with Dr. Todd Burstain to talk about fear—how it shapes our thoughts, choices, relationships, and willingness to move forward. We explore what keeps us stuck and how greater awareness, faith, and intentional action can help us move toward freedom. Connect with Dr. Todd Burstain: https://drtoddburstain.com Connect with Dr. Anna Valentine: https://www.movedbygracecounseling.com Beautiful Ashes Ministries: https://www.beautifulashesministries.org September Christian Yoga
Finding Healing in the Ashes, Exile and Everyday (opens the original)
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Finding Healing in the In-Between What does healing look like when life doesn’t look the way we expected? In this episode, Dr. Anna Valentine reflects on finding God’s presence in the “in-between” seasons—the places of waiting, uncertainty, transition, grief, and change. She also shares several meaningful opportunities and resources for cultivating healing, hope, and a deeper connection with God. 🌿 Beautiful Ashes Ministries Learn more about Beautiful Ashes Ministries and their Christ-centered r
The Stories We Carry: How Drama Therapy Helps Healing (opens the original)
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In this episode, I’m reflecting on Netflix’s Don’t Say Good Luck and the ways theater, storytelling, and our everyday roles can help us better understand ourselves. I’ll share a little of my own story, explain what drama therapy is, and talk about three ways I integrate drama therapy into traditional psychotherapy: Role Sort, the Hero’s Journey, and storytelling/externalization. This is a gentle conversation about identity, healing, the stories we carry, and what can happen when we give ourselve
Releasing Your Burdens is Not Just Mental, It’s Physical (opens the original)
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Hi friends! Have you ever wondered why it’s so hard to “just give it to God”? In this episode, we explore how God designed our minds, bodies, and spirits to work together—and why surrender is more than a spiritual concept; it’s a daily practice. In this episode: Why your body holds onto stress Why uncertainty feels so exhausting What Scripture teaches about surrender How to recognize when you’re carrying more than God intended Scripture 1 Peter 5:7 Matthew 11:28–30 Psalm 46:10 Dr. Herbert
5 Minute Christian Meditation: Opportunity Through Suffering (opens the original)
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What if the very thing you’re trying to escape is the place where God is shaping something beautiful? In this guided 5-minute Christian meditation, we’ll slow our breathing, quiet our racing minds, and reflect on the hope found in suffering. Rooted in Scripture and informed by mind-body medicine, this meditation will help you release your burdens to Christ and remember that pain is never wasted in the hands of God. Whether you’re walking through grief, anxiety, disappointment, or simply feeling
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