HeyJaredMotional Intelligence
Calum Goddard sits down every Thursday with incredible athletes, content creators, and people who’ve pushed themselves to the limit.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
The Training Trap That BROKE a 2:16 Marathoner… (opens the original)
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I'm joined by Cole Gibbens to break down his London Marathon debut, where he ran 2:16 as a first-timer! We get into the training mistakes that led to a stress responses, the reality of disordered eating and under fueling in the men's running scene, and a hands-on look at the newly released Adidas Pro 5 - how it compares to the Pro 4 and what it means for race day. Raw, honest conversation about the parts of running nobody talking about enough. Cole: https://www.instagram.com/colerunning/?hl=en-g
Hugo Fry talks 14:19 5K, a DNS at Sydney Marathon & Why Coaches SAVE You From Yourself... (opens the original)
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Back with September's fry up after a no-show in August and we've got a lot to catch up on... Fresh off a massive 14:19 5K personal best that his coach Mario was far from happy about, Hugo breaks down the race, the splits, the £200 Uber to Colchester. Hugo also recently got back from Australia after a DNS at Sydney Marathon due to illness! Nice catch up between the boys - listen or watch now! Calum: https://www.instagram.com/calumgoddard/ Hugo: https://www.instagram.com/hugo.fry/ Follow on TikTok
He Lost His Wife and Now He's Decided to Run a Marathon at 192kg... (opens the original)
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Marshall Exler is back on the pod! Content creator and Sarcoma UK ambassador joins for a raw, funny follow-up on turning grief into purpose after losing his wife Faye, solo world travel, being vulnerable online as a man, and training for the London Marathon 2027... Follow and rate 5 stars to support the show💛 His first episode: https://open.spotify.com/episode/4hkpCfH4OSDpNpy4aQhbrA?si=37d1ee4110c64c1b Follow Marshall: https://www.instagram.com/marshallexler/?hl=en Calum's Instagram: https:
Ello: The Truth Behind Ello & Mark Dowdle's Viral Ultramarathon Showdown... (opens the original)
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FINALLY! We find out what really happened... This week I sat down with ultra runner Ayyoub El Osrouti AKA Ello. I travelled over to the Another Cotton Lab store in Düsseldorf, Germany just days after he completed one of the most dramatic backyard ultras ever seen... The Last Soul Ultra. Ello ran 93 loops (623.7km) over 4 days, battling Achilles issues, sleep deprivation, hallucinations, and an intense head-to-head rivalry with Mark Dowdle that went viral around the world. This was such a great c
Last Soul Ultra: The Race That Broke The Internet... (opens the original)
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I sat down with George Rickwood to break down the Last Soul Ultra, the backyard ultra that took over the internet. We cover Mark Dowdle's last-minute private jet dash across Europe to complete 94 laps, Ello's heartbreaking collapse in the final stretch, and the biggest moments, controversies, and characters from one of the most-watched ultrarunning events ever. We also dive into George's own Backyard Ultra disqualification drama, the debate around live coverage in ultrarunning, sleep deprivation
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