HeyJaredMotherhood Equipped
Motherhood Equipped is a faith-centered podcast for moms navigating wellness, pregnancy, birth, and motherhood with intention.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 15, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
75. Beyond the Checklist: Customizing Kids' Health with Dr. Monique Yohanan (opens the original)
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Dr. Monique Yohanan breaks down pantry food dyes, microplastics in frozen meals, and how to navigate vaccine schedules with precision and parental agency. She sits down with us today drawing on her extensive background in medical guideline writing, health policy, and AI technology as well as her primary role as a mother. She is a physician, public health expert, and Independent Women's Center for Better Health Director. In this conversation, Dr. Yohanan breaks down how parents can move away from
74. Why You Need to Ovulate (Even If You Aren’t Trying to Get Pregnant) with Haley Yeager, MA, CFCP (opens the original)
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What if everything we’ve been taught about the female cycle focuses on the wrong thing? In this episode, Haley Yeager, a fertility awareness instructor and founder of the Truth and Fertility Project, busts the biggest myths surrounding reproductive health. Haley shares her personal journey of being prescribed birth control at age sixteen for irregular periods, only to discover years later that it was masking a root diagnosis of PCOS. We dive deep into the difference between standard hormonal sup
73. Faith Over Formulas: Finding Hope in the Infertility Journey with Conceiving Coach Alexa Gruber (opens the original)
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In this conversation, I sat down with exercise physiologist and fertility coach Alexa Gruber (known as "The Conceiving Coach") to discuss a radically different approach to navigating infertility. Alexa shares her journey from running a general fitness coaching business to stepping into a season of deep pruning. God called her to strip away her plans, focus on her family, and ultimately step into ministering to women trying to conceive. We dive deep into why true fertility coaching goes far beyon
72. Unlearning Standard Prenatal Advice with Lily Nichols, RDN (opens the original)
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What if standard pregnancy dietary advice is actually backwards? Bestselling author, dietitian, and researcher Lily Nichols, RDN joins us to dismantle conventional prenatal guidelines. From outdated carbohydrate recommendations to the truths about blood sugar, PCOS, and egg quality, Lily shares the science-backed, real-food strategies every woman needs to feel confident in her health decisions before, during, and after pregnancy. Lily Nichols’ Website Lily’s Books: Real Food for Pregnancy, Real
71. Faith Over Fear: The Surrender of My Last-Minute Hospital Shift (opens the original)
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In this episode, I’m getting incredibly vulnerable and sharing the complex, high-stakes birth story of my second son, Luke. After a beautiful previous homebirth, I fully intended to deliver at home again, even knowing Luke was breech. But days before my due date, a sudden fluid check put me "out of bounds" for homebirth, pulling the rug out from underneath me. Driving to the hospital, I had to completely lay down my vision, my sense of security, and surrender the experience to God. I openly navi
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