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On Anxiety, Trees, and Forgetting How to Dream (opens the original)
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Anxiety fills my chest and calcifies within me. With each passing day, the load gets heavier, and it dawns on me that I haven’t moved my body in 5 days. Maturity has led to the instant recognition that a lack of exercise equals early-onset existential dread for me. Something about not grounding myself in physical activity gives my mind the baton to take this lack of action and make up for it two fold. I spiral about anything and everything. So after a few days of putting out internal mental and
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