More Than What You Eat
I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship,…
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Ep 129: How do I raise healthy eaters without accidentally creating food issues? A Dietitian's Advice after 15+ Years of Treating Kids With Eating Disorders | Dina Cohen, MS RDN CEDS-C (opens the original)
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How do you teach your child about nutrition and healthy habits without making them anxious about food? How do you set boundaries around certain foods in or outside of the home without creating fear or restriction? And how do you protect your child from developing disordered eating or an eating disorder in a culture that is constantly sending them confusing and fear-mongering messages about food, weight, and their bodies? In this episode, I sit down with eating disorder dietitian Dina Cohen, who
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