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More Than Mountains: The Podcast

Welcome to More Than Mountains! This podcast is a safe, inclusive community for teens to gain support, and resources for mental health struggles, while educating on medical topics and diving into correlations between physical and behavioral health.

Podcast · By Nitya Borra · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 1, 2026
Audience
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Earliest in this view
Jul 22, 2026

Latest episodes

  1. Episode · Sep 1, 2026

    Breaking Barriers in Medicine and the Military with Dr. Bri Johnson (opens the original)

    Episode notes · Positive tone

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    In this episode, I sit down with an Army anesthesiologist to explore her journey into medicine, military service, and leadership. She shares what inspired her path to anesthesiology, why she chose to serve as a military physician, and the unique rewards and challenges of practicing medicine in the armed forces. We also discuss how her experiences as a woman and woman of color have shaped her career, the importance of confidence and representation, strategies for protecting mental health in deman

  2. Episode · Aug 15, 2026

    Marriage and Meaningful Connections in Medicine with Dr. Emily Foit (opens the original)

    Episode notes · Positive tone

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    Medical training can be demanding, but does it have to come at the expense of meaningful relationships? In this episode, Dr. Emily Foit shares her experiences navigating friendships, family, marriage, and community throughout medical school, residency, and beyond. We discuss maintaining connections during busy seasons, overcoming guilt and burnout, and the lessons she's learned about balancing ambition with the people who matter most. Tune in for an honest conversation about relationships, resil

  3. Episode · Jul 22, 2026

    Dr. Sanjna Tripathy on navigating Skincare, Confidence, and Social Media Pressure (opens the original)

    Episode notes · Positive tone

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    In this episode of More Than Mountains , I speak with a dermatologist, Dr. Sanjna tripathy, to explore the world of skin health beyond what is often seen online. The conversation unpacks what inspired their journey into dermatology and what continues to make the specialty meaningful today, while also addressing common misconceptions,especially the idea that dermatology is only cosmetic. We discuss how conditions like acne, eczema, and psoriasis can deeply impact a person’s confidence and mental

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