Mondays with Motivo
Therapist, CEO/Co-Founder of Motivo, aspiring to own chickens. Here, I write about the things that matter to me: mental health, spirituality, connection, and growth.
- Indexed issues, last 90 days
- 1
- Latest publication
- Sep 27, 2026
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- Earliest in this view
- Sep 27, 2026
Latest issues
There goes me (opens the original)
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Hi friends -If you're receiving this, it’s likely because you used to get my weekly newsletter, Mondays with Motivo. You might be thinking, “What is that, and kindly get out of my inbox.” If that’s the case, I’d be happy to help reduce your email clutter - we all get far too much of it anyway. You can manage your Substack subscriptions here, or just click unsubscribe at the bottom of this email. For many years, I wrote Mondays with Motivo faithfully every week, but about a year ago, I just need
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