HeyJaredMoms Matter
"Moms Matter" in all the challenges we meet, all the jobs we do and the feelings we experience. These determine not only our own wellbeing but also the health and wellbeing of our families.
- Indexed issues, last 90 days
- 11
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- Sep 30, 2026
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- Jul 21, 2026
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If you still have doubts, this study will convince you. (opens the original)
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Recently, some public officials have harped on an increase in the incidence of autism. In March 2025, President Trump addressed a joint session of Congress, saying that “1 in 10,000 children had autism… And now it’s 1 in 36. There’s something wrong.” Next, he implied that “we’re going to find out what it is, …and RFK, Jr. will figure out what is going on.”Yes, the rates of autism (ASD) are higher than in the past.CDC’s latest ADDM surveillance found autis
An earnest father & a calm, quiet mother made all the difference. (opens the original)
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One of my favorite patients from my early years in Austin was a little girl named Jesse, who was delivered at 28 weeks gestation to highly educated parents, a psychologist mother and an anesthesiologist father. Her mother had prematurely ruptured her membranes, or PROM, at 18 weeks gestation, and the rupture did not seal over. Her mother lay in bed in our L&D for ten weeks before delivery. Because her mother’s amniotic fluid levels remained low, her lung development was detrimentally affected. B
Your Dwindling Bone Strength Can Be Helped With Resistance Exercises (opens the original)
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Hopefully, in my previous two posts, I have convinced you that walking alone is insufficient to prevent decreases in bone mineral density as we age, and that Pilates alone is not the best exercise to maintain bone strength. These exercises are excellent for cardiovascular health, strength, balance and flexibility, but your bones require more. They need resistance, gravity and impact! <span style="color: rgb(2, 115, 174);
Your bones need more than Pilates (if you are an older woman) (opens the original)
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When I visit my other book club, the one filled with eight women who are all younger than me, I often hear them report that Pilates is keeping them fit and safe from bone disease. Some of them are, in addition, brisk walkers - see last week’s newsletter – but none of them does resistance exercises. So, I cringe as I hear them talk, and I try to explain what my research has revealed.The benefits of Pilates are multiple.Pilates IS good for your body but not enough for your bones. Pilates is an eff
Resistance, gravity, and impact (opens the original)
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When my friends and I gather for monthly book club meetings, we say hello, often hug one another, and sit around a table to enjoy cheese and crackers or other delicious hors d’oeuvres. Long before the dinner seating and book discussion, we share our most recent visits with and photos of grandchildren (and grown children). We ooh and ah over the precious pictures of the young lives to which we are related and so proud. Then, we report on our other adult children – those without kids - how they ar
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