HeyJaredMOMnation Talk Radio
Welcome to MOMnation Talk Radio! We change lives here 💜 This talk radio channel, hosted by our Founder, Katie Halle Lambert, is full of great information and resources. Stay tuned to experience all of our shows! Learn more at MOMnation.com (https://momnation.com/)
- Indexed episodes, last 90 days
- 24
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Are You Eating TOO LITTLE to Lose Fat? 💪 (opens the original)
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Health and Fitness with Erin What if eating less and less is the exact cycle keeping you exhausted, ravenous by the weekend, and frustrated with your body? 👀 In this episode of Energy Shift With Erin, Coach Erin McDonald of 8 Wellness Collective breaks down why chronically underfueling, aggressive calorie cuts, and the weekday-restriction-weekend-swing can make a fat loss phase incredibly hard to sustain. She walks through maintenance calories, moderate deficits, protein, strength training,
Are Viral Red Flag Videos Making You Doubt Your Relationship? 🚩📱 (opens the original)
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Our Love Story, Q&A for Couples What if your relationship hasn’t changed, but your algorithm has changed the way you see it? 📱 Suddenly every habit looks like a “red flag,” every disagreement fits a label, and your feed keeps serving up more proof that you’re right. In this episode of Our Love Story, Katie Halle Lambert and Licensed Couples Counselor Dyanna Eisel unpack how viral relationship advice, confirmation bias, therapy-speak, comparison, and phrases like “if they wanted to, they
Are You Hurting Your Credit Without Realizing It? 😳 Common Mistakes Explained. (opens the original)
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Make Dollars Make Sense Credit scores can feel confusing, intimidating, and way more mysterious than they need to be. 💳 In this episode of Make Dollars Make Sense, Katie Halle Lambert, Trudi Kayser, and Jenn Stone break down credit scores explained in a practical way, including what your score means, what shows up on your credit report, and why both can affect everyday financial decisions. From late payments and high balances to closing old cards, co-signing, identity theft, and opening
The Co-Parenting Mistake That Quietly Puts Kids in the Middle ⚠️ (opens the original)
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Untying the Knot, Supporting Women through Divorce and Beyond Divorce changes a child’s world, but hard feelings do not automatically mean lasting damage. 💛 In this episode of Untying The Knot, Katie Halle Lambert and Miranda Rae sit down with professional counselor and clinical supervisor Laura Wood to talk about helping kids through divorce with more safety, honesty, and connection. Laura explains how parents can validate pain without trying to erase it, answer difficult questions without
What This Arizona Mom Learned About the Arizona Constitution 🤯 (opens the original)
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Arizona State and Local Government Without the Overwhelm Ever look at an Arizona ballot and think, “I have no idea what half of this means”? 😅 Gina did too. She’s not a government expert or political insider, just an Arizona mom who wanted to understand more about the state she lives in. In this episode of Kate48, Katie Halle Lambert sits down with Gina to talk about what happened when that curiosity led her to a class on the Arizona Constitution. 🗳️ Gina shares what she learned, what surpri
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