HeyJaredMommas And Manis
This is a short-form podcast for mommas who are looking for a quick burst of self-care. Let's dive in!
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Episode 215: 100 Days Of Self-Care Day 94-100 (opens the original)
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WE MADE IT TO DAY 100! 🎉💕 After 100 days of intentionally making space for ourselves, we’re closing out our 100 Days of Self-Care with one of our favorite reminders: “To give anything less than your best is to sacrifice the gift.” — Steve Prefontaine. For Days 94–100, we’re ending this journey with FUN, friendship, celebration, and a little treating ourselves! We’re planning a moms-only game night, taking fun selfies and celebrating ourselves, starting a monthly “Treat Yourself” tradition, makin
Episode 214: 100 Days Of Self-Care Day 87-93 (opens the original)
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We’re getting close to the finish line of our 100 Days of Self-Care , and Days 87–93 are a reminder that taking care of yourself can mean resting, reflecting, AND having some fun! Inspired by the quote, “The competition is against the little voice inside you that wants to quit,” we’re challenging ourselves to keep going while also giving ourselves permission to slow down. This week, we’re trying a “rest without guilt” challenge , sending self-care reminders to our mom friends, making a list of r
Episode 213: 100 Days Of Self-Care Day 80-86 (opens the original)
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We’re making our way toward the finish line of our 100 Days of Self-Care , and Days 80–86 are all about taking care of ourselves emotionally and creating spaces where moms can feel supported. Inspired by John Bingham’s reminder that sometimes the real miracle is simply having the courage to start , we begin by getting outside and visiting a farmers market together. Then we shift our focus to emotional and mental wellness by starting a safe-space moms support group, sharing our weekly highs and l
Episode 212: 100 Days Of Self-Care Day 73-79 (opens the original)
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We’re continuing our 100 Days of Self-Care journey with Days 73–79, and this week we’re taking self-care outside! 🌿 Sometimes a little sunshine, fresh air, and time away from our normal routines is exactly what we need to reset. For this week’s Momma Time, we’re visiting a botanical garden, going berry picking, and taking our journals outside for some peaceful reflection. We’re also planning a beach self-care day, getting our hands dirty by gardening with neighbors, and finding new ways to appre
Episode 211: 100 Days Of Self-Care Day 66-72 (opens the original)
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We’re continuing our 100 Days of Self-Care journey with Days 66–72, and this week we’re focusing on growth, inspiration, and getting outdoors . Self-care isn’t only about slowing down—sometimes it’s about challenging yourself, learning something new, and surrounding yourself with people and experiences that help you grow. For Momma Time, we’re attending a women’s conference, starting a self-growth challenge, watching and discussing documentaries, and creating a “Mom Goals” vision session . We’re
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