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Mom Life Juntas

A bilingual podcast for moms navigating the real, messy, and meaningful parts of motherhood. Hosted by Jocelyn Flores, this show explores how mom life can look different for everyone but the challenges we face often feel the same.From mom guilt and mental health to identity…

Podcast · By Jocelyn Flores · English · Official site

Indexed episodes, last 90 days
7
Latest publication
Sep 17, 2026
Audience
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Earliest in this view
Jul 15, 2026

Latest episodes

  1. Episode · Sep 17, 2026

    Maternidad, migración y el valor de empezar de nuevo: la historia de Sandra Sanchez "Sandy" de Frida Mexican Cuisine (opens the original)

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    Sandra "Sandy" Sánchez dejó Colombia a los 19 años. Hoy es mamá de dos y dueña de su propio restaurante. Nos habla de maternidad, migración y lo que cuesta apostar por una misma. En este episodio de Mom Life Juntas, Jocelyn Flores se sienta con Sandy en Frida Mexican Cuisine, el restaurante en West Hartford que construyó junto a su esposo, para hablar de la pérdida que cambió su forma de ver la maternidad, de haber salido de Colombia a los 19 años, y de criar a dos hijos con necesidades muy dife

  2. Episode · Sep 10, 2026

    Not Recognizing My Body, Watching My Parents Age, and What I'm Trying to Break (opens the original)

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    This one's personal. I'm not recognizing my body after having two kids... and I still believe everything I've said about your body being amazing for what it did to bring your kids into the world. Both things are true: gratitude, and room for improvement. In this episode: the energy that's more than "mom tired," why nutrition keeps sliding to the bottom of the list con el horario tan loco, and the moment I caught myself moving to the back for pictures instead of being in them. I'm also talking ab

  3. Episode · Sep 3, 2026

    First Day of Kindergarten: A Therapist Mom on Fear, Affirmations & Letting Go (opens the original)

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    His hand squeezed mine at the kindergarten door. "I'm a little scared," he said. Here's what I told him and what I didn't. As a therapist and a mom of two, I don't always agree with myself. My mom heart wanted to fix his fear, turn around, go home. The therapist in me knew that wouldn't help him. In this episode: the affirmations we've been saying since preschool (te lo juro, the cutest thing you'll hear all week), why I don't love affirmations for adults but I'm all-in for kids, the alarm clock

  4. Episode · Aug 27, 2026

    I'm Back (And Here's the Truth About Where I Went) (opens the original)

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    I missed my own podcast's 1-year anniversary. Here's the honest reason why and what I'm learning about fear and growth. 🖤 This one's a little different. After weeks of silence, I'm back with the real story: back-to-school chaos, family in town, and if I'm honest some genuine fear about how much this show has grown. Turns out even the therapist talking about maternidad and mental load has to sit with her own miedo al crecimiento sometimes. In this episode: why I'm not calling any of it an excuse,

  5. Episode · Jul 30, 2026

    Perinatal OCD / TOC Perinatal — With Ruth Assi, LMSW Bilingual Therapist (opens the original)

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    Perinatal OCD is way more common than anyone talks about — pero nadie quiere decirlo en voz alta. This episode changes that. I'm joined by Ruth Assi, LMSW a bilingual therapist in Texas, para hablar de algo que muchas mamás viven en silencio: perinatal OCD. Ruth gets real about her own 32-hour labor, the "I can do this alone" mentality that almost stopped her from asking for help, and how that same independence followed her straight into new motherhood — hasta que se dio cuenta de que necesitaba

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