Molly Kimball
- Indexed articles, last 90 days
- 7
- Latest publication
- Sep 27, 2026
- Outlet visibility, for NOLA.com
- Top 100K sites
- Earliest in this view
- Jul 12, 2026
Latest articles
Blood pressure: what your numbers can teach you (opens the original)
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What if, instead of simply checking your blood pressure, you used that reading to learn something about yourself â including how your everyday habits may be affecting your numbers? A home blood pressure cuff can give us real-time feedback. Weâre used to hearing the standard advice: eat less sodium, exercise, drink less alcohol, manage stress and get enough sleep. But it can be surprisingly useful to track your own numbers and see which of these changes seem to matter most for you. Letâs be
Sweet meets savory: a better way to do toast (opens the original)
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Some recipes are less about reinventing the wheel and more about making familiar ingredients feel a little unexpected. This pear and ricotta tartine falls squarely into that category, turning a simple slice of toast into something worthy of a leisurely brunch. The appeal is in the balance: warm and cool, crisp and creamy, sweet and tangy. Roasted pears bring depth, fresh pears keep things bright and a finishing drizzle of balsamic gives the whole thing just enough edge. Itâs simple, but though
What happens when healthier food costs less? (opens the original)
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For more than a decade, our Ochsner Eat Fit team has worked with restaurants, festivals and foodservice operations across Louisiana to put healthier choices on the menu in the places people are already going. Today, that network includes more than 500 partners. Youâll see the orange Eat Fit seal everywhere from neighborhood restaurants to major festivals. But several years ago, we started asking ourselves a simple question: How can we apply the same philosophy across Ochsner campuses? Hospital
The healthiest way to order fried chicken (yes, really) (opens the original)
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My husband and I have fried chicken every once in a while, usually around football season for a tailgate, Mardi Gras or sometimes just because. Whenever I tell someone we picked up Popeyes, the reaction is almost always the same: Thatâs the thing about the big picture of whole-body wellness. If there are foods you truly enjoy â fried chicken included  â  they can easily fit into an overall healthy lifestyle, whether itâs on the way to afterschool sports practice, a tailgate or simply t
Energy drinks: what to know before reaching for one (opens the original)
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Walk into almost any grocery store, convenience store or gym these days, and youâll find an entire cooler devoted to energy drinks. The category has exploded, with options promising everything from sharper focus to workout support and recovery. Not long ago, most energy drinks looked similar: lots of caffeine, lots of sugar and a long list of ingredients. Today, the landscape is much broader. Some newer options are taking a different approach, with moderate caffeine, little or no added sugar a
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