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Modern World, Modern Mind

A psychiatric, neuroscience, philosophical look at modern life.

Newsletter · By Mark D Rego, MD · Official site

Indexed issues, last 90 days
10
Latest publication
Sep 7, 2026
Audience
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Earliest in this view
Jul 12, 2026

Latest issues

  1. Issue · Sep 7, 2026

    The Blame Game (opens the original)

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    We are all psychologists these days, so it is easy to dissect other people’s actions and find fault. Is there another way that gives us a clear picture and some peace of mind? Let’s take a look.<img alt="" class="sizing-normal"

  2. Issue · Aug 31, 2026

    How Saying “Good Morning” Changed a Life (opens the original)

    Excerpt · Positive tone

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    As we build our silos higher and stronger we are finding something missing. Our very sense of who we are is feeling empty or quite negative. Where down find the stuff of the self. Surprisingly, in other people.My patient Jim went to work on a Monday feeling quite down as his depression made him to feel most mornings (names and details are changed). His weekend was spent alone, and his thoughts of suicide had increased. His boss Edward was at work already. Jim tried his best to avoid him as Edwar

  3. Issue · Aug 23, 2026

    Mental Vitamins You Have not Heard About (opens the original)

    Excerpt · Neutral tone

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    Let’s continue our look at modern life. Here are a few things we seem to have lost that cost nothing but replenish the glow to our lives.There are two things to know about vitamins: First, we only need small amounts of them, and second, they help multiple processes in the body.Thanks for reading Modern World, Modern Mind! Subscribe for free to receive new posts and support my work.<input class="e

  4. Issue · Aug 17, 2026

    Time Pressure Leaves Us Depleted. Is There a Way Back? (opens the original)

    Excerpt · Neutral tone

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    Everyone is tired. We’ve talked about how we get that way. Now let’s talk about how to get restored. This is less complicated than the brain stuff from previous posts, but still deserves careful reading. I think there’s something here for most people.Thanks for reading Modern World, Modern Mind! Subscribe for free to receive new posts and support my work.<input class="email-input" name="email" tab

  5. Issue · Aug 11, 2026

    Golden Protection. A Health Insurance Fable. (opens the original)

    Excerpt · Critical tone

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    Today I lighten up the reading but with a weighty topic. This one is aimed at Americans, who will all know what I am talking about.Imagine it’s late at night and you hear noise downstairs. You are frightened so you call the police. Unfortunately, they cannot help you as your “police insurance policy” is a “catastrophic situation only” policy designed to save you money. As such, they do not answer calls after midnight. They advise you to lock your bedroom doors and wait till 8:00 AM to call again

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