HeyJaredModern Wellness Podcast
Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased…
- Indexed episodes, last 90 days
- 6
- Latest publication
- Jul 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
#177 The Science, Safety and Future of Infrared Sauna with Sunlighten's Joie Risk (opens the original)
Read excerpt
Today we discover the benefits of Infrared Sauna, and deep dive into the facts and figures behind one of the wellness industry's most exciting areas. Sammi is joined by Joie Risk , UK and EU Managing Director of Sunlighten , to discuss the booming UK sauna market and the science, safety and quality behind infrared therapy. Joie shares Sunlighten’s origins and explains how infrared differs from traditional saunas. They discuss the research behind infrared therapy, including its potential benefits
#176 Tap Water Safety, Wellness Dating & How Much Tinned Fish Are You Buying? (opens the original)
Read excerpt
It’s the last Monday episode of the series before we break for the summer! First up... would you go for a run on a date? The rise of the “wellness date” reflects a deeper redefinition of modern romance. As dating app fatigue sets in, an entire generation is craving more honest interactions—and a shared breathwork class, a yoga session, or a guided meditation for two often reveals far more than an hour of polite conversation over drinks. Next up… tap water. It’s a controversial topic in the welln
#175 The Future of Nervous System Regulation with Mike North, PhD. Founder of Shiftwave. (opens the original)
Read excerpt
It’s not often we get to experience something truly groundbreaking. Sammi has experienced Shiftwave first-hand and in his words “this is one of the most impactful recovery and performance technologies I’ve experienced.” Shiftwave regulates the autonomic nervous system using powerful, pulsed pressure wave technology. Today Sammi's joined by co-founder Mike North, PhD to dive into the science behind the extraordinary Shiftwave and the incredible journey of bringing this technology to market. Built
#174 The World Cup Reaches Fever Pitch & Balenciaga is on a Wellness Kick (opens the original)
Read excerpt
We start today with Balenciaga's latest move in ultra-lux athleisure. Its new TechWear line, debuting as part of the Fall 2026 collection titled “Body & Being.”, melds sport, technology and the House’s legacy of savoir-faire, the line is engineered as a direct response to today’s wellness-focused lifestyles and health-conscious rituals. But with jackets costing upwards of two and a half THOUSAND pounds, the team ask, who is this for really? And next up, with the World Cup well and truly reaching
#173 Navigating the Science of Gut Health Testing: Dr. Megan Rossi in conversation with Adrienne Adhami - REPLAY (opens the original)
Read excerpt
With our focus on the Oral Microbiome in this week's episode, we thought for our Wednesday bonus we'd look back to our episode with Dr Megan Rossi, queen of the Gut Microbiome where she joined Adrienne to discuss the current state of gut health testing and its potential, explaining the nuances and limitations of commercial gut health tests. Dr Megan Rossi (PhD, RD) founded The Gut Health Doctor in 2017 with a dream to empower everyone to take control of their health. As a scientist and practisin
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.