HeyJaredModern Latina in Midlife
Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman's life, fully embracing the midlife journey and creating meaningful and intentional experiences.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 21, 2026
- Audience
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- Earliest in this view
- Jul 15, 2026
Latest episodes
One Choice Changed Everything (ep 99) (opens the original)
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What happens when you reach a breaking point and decide that your current reality is no longer an option? In this vulnerable episode, I share my pivotal moment at age 46 when, facing a relationship breakdown, financial insecurity, and a duty to protect her son's mental health, I packed up my car and drove away with nothing to my name. I share about the deep personal and energetic work it took to rebuild my life from scratch, shift out of survival mode, and manifest a thriving business, deep self
Demystifying Philanthropy & AI: How Women Are Changing the Future of Giving with Tanya-Adamo Johnson (Ep 98) (opens the original)
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Welcome back to another episode of Modern Latina in Midlife ! In this episode, I sit down with philanthropy strategist and Fulbright Specialist Tanya Adamo-Johnson to talk about what it really means to redefine ambition, step out of self-doubt, and reclaim your purpose in your 40s and 50s. Tanya opens up about her personal evolution from navigating deep insecurities in her 20s to stepping into unapologetic self-trust, designing her own global opportunities, and creating Beacon by Lighthouse, an
What if your fear of being seen isn't even yours? (Ep 97) (opens the original)
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Are you holding back from stepping into your spotlight, hesitating to share your work on social media, or constantly putting off being seen in your business or at work? Maybe you don't speak up for yourself. In this episode, we break down why trying to push through visibility blocks with more to-do lists and business strategy never works when the root cause is living deep within your energy, lineage, or subconscious mind. Through a powerful real-life past-life regression story of a modern coach
Preferment: A Modern Alternative to Retirement for High Achievers with Anne van Leynseele (Ep 96) (opens the original)
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In this episode of Modern Latina Midlife , host Sonia Flores sits down with five-time career reinventor, three-time author, and former Obama administration attorney advisor Anne van Leynseele to challenge traditional concepts of life after 50. Anne introduces her research-backed "Preferment" framework, a 15th-century term meaning to ascend or receive a promotion, designed as an active, purpose-driven alternative to passive retirement. Together, Sonia and Anne explore how high achievers can disen
New Moon Energy Healing Meditation for Rest, Reflection and Intention Setting (Ep 95) (opens the original)
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Meditation begins at the 8 minute mark. This episode features a powerful New Moon Energy Healing Meditation specifically designed to help you tap into your divine feminine, To receive, rest, reflect and relax. In a world built on rigid 24-hour hustle cycles, our cyclical bodies are constantly being forced into paradigms that simply weren't designed for women. Whether you are tracking your physical menstrual cycle or navigating menopause by following the wisdom of the moon, learning to align your
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