HeyJaredModern Day Spirituality
Modern Day Spirituality Podcast by Manav Dharam brings together people from all walks of life to share personal insights and real-life experiences on what spirituality means today.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 24, 2026
Latest episodes
What 17 Years of Marriage Taught Us About Love, Ego & Spirituality | Guest: Shobhna & Vinai (opens the original)
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What does love actually mean -beyond romance, beyond words, beyond what we've beentold it should look like?Shobhna and Vinai have been married for 17 years. In this episode they sit down with hostKavi to explore love in its truest form -from the wordless bond between a mother andnewborn, to the ego that quietly destroys connection, to the one relationship that offers lovewith no conditions attached. This is one of the most honest and layered conversations aboutlove you'll hear.In this episode:00
I Bottled Up My Grief for 18 Months. Then Everything Broke. Here's What Fixed It | Guest: Darshan (opens the original)
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When Darshan's dad passed away, he did what a lot of people do. He kept it together. He stayed composed. He told himself he was fine. For 18 months.Then it all broke at once -and he had no idea why, because he thought he'd been handling it. This episode is an honest, practical, and surprisingly hopeful conversation about grief, emotional balance, what it means to actually process loss, and the music producer analogy that changes how you think about your inner world forever. In this episode:00:00
Tired for no reason? Is it all in the mind? | Guest: Janvi & Akshay (opens the original)
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You sit down at the end of the day. You haven't moved much. You haven't done anything particularly demanding. And yet you're completely drained. Why?Janvi, a cancer radiographer from Leicester, and Akshay, head of business development for a global energy company, dig into what a negative mindset actually feels like in the body - and why most of us are in one without even realising it. This episode is less about "thinking positive" and more about understanding what's quietly happening beneath the
I'm a Doctor Who Was Sceptical About Meditation - Until This Happened | Guest: Neena (opens the original)
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What happens when a doctor who understands science at a molecular level starts questioning whether there's something beyond it?Neena is a 45-year-old doctor who moved from India to the UK just as Covid hit - losing her social circle, her ashram community, and her support system overnight. But what followed wasn't a breakdown. It was the most profound acceleration of her spiritual journey she'd ever experienced. In this episode she shares what she saw, what changed, and what she'd tell anyone sta
"Just stay positive." Is that the right advice? | Guest: Akshay & Darshna (opens the original)
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We've all been told to "just stay positive." But what if that advice is actually making things worse?In this episode, Darshna, a healthcare worker and mum of three from the Peak District - and Akshay, head of business development at a global energy company, get honest about what positivity really looks like when life gets hard. This isn't about toxic positivity or Instagram-worthy mindsets. It's a real conversation about masking, boundaries, grief, and the one thing that keeps both of them going
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