Mission Imperfect: navigating life with coaches Kirsty and Kathryn
Mission Imperfect is a podcast about finding your own path, your own way, and embracing the imperfections of the journey.Hosts Kathryn Ball and Kirsty Brunker are both former HR professionals turned life coaches, with a spooky amount in common beyond initials and career…
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
Coaching bitesize: Admitting you're not coping (opens the original)
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Last week, we talked about a whole raft of things that cause us to believe that we should be able to cope when we’re really not. So, in this week’s episode we’re offering tips, tools and techniques to help you challenge whatever it is that’s stopping you from admitting that you’re not coping. Why not grab a cuppa and a biscuit or six and join us?🫖🍪 Find us here: Kirsty: www.kirstybrunker.com Kathryn: www.kbmindfulcoaching.com And on social media here: Kirsty on Instagram - https://www.instagram.
But I should be able to cope...! (opens the original)
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If you’ve ever forced yourself to keep going with something even when you’re struggling way more than is healthy, then this episode of Mission Imperfect could be perfect for you: We’re talking about what makes us think we should be able to cope when we’re really not. The question we invite you to ponder is: Where in life are you struggling to cope but not admitting it, and what stops you from admitting it? (If you don’t have anything current - and we obviously hope you don’t - consider a past ex
Coaching bitesize: Being less measured (opens the original)
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If worrying about how you measure up is making you miserable and not helping you get where you want to be, then this episode of Mission Imperfect could be perfect for you! Following on from last week’s episode about How Are You Measuring Up?, this week we’re offering tips, tools and techniques for being less measured in how you think about yourself, what you want, and your progress, so that you can find the right ways for you of moving forward. Why not grab a cuppa and a biscuit or six and join
How are you measuring up? (opens the original)
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If you’ve ever noticed how much attention we pay to measuring ourselves and what we do, then this episode of Mission Imperfect could be perfect for you! We’re taking a look at both the positive and negative aspects of focusing on how well we do or don’t measure up, and considering some of the measurements we take for granted. The question we invite you to ponder is: Consider an area of your life where you feel you are in some way not “measuring up”: how are you measuring this, and how valid is t
Why can't I just get on with it?! (opens the original)
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This week we are discussing that very familiar frustration of feeling stuck and being annoyed with ourselves for not being able to ‘ just get on with it ’. But since so many of us can relate to this feeling, there must be more to it, right? Well, we think so, in what we have called ‘ the hidden layers of stuckness ’ and the ‘ self-talk trap ’ we can fall into, meaning we get nowhere fast! And we have some tips to help you get unstuck without feeling like you are forcing yourself. This is exactly
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