HeyJaredMirror Mirror with Amy Chang
Welcome to Mirror Mirror with Amy Chang, where we dive deep into the cutting-edge science of beauty and the complex psychological and cultural reasons behind why we pursue it. Join me for honest, insightful conversations where science meets self-discovery.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Is a $40,000 Deep Plane Facelift Actually Worth It? (opens the original)
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What is facelift recovery actually like beyond the before-and-after photos? Catt Sadler opens up about choosing a deep plane facelift in her 40s, the recovery surprises she didn’t expect, and what she actually paid. In this focused conversation from Mirror Mirror with Amy Chang, Catt walks through her decision to have a deep plane facelift, neck lift and upper blepharoplasty with Dr. Steve Kim. She shares how she chose her surgeon, prepared for surgery and navigated the first days at home. Catt
Chriselle Lim on Life After 40 + The Science of J-Beauty with Nathalie Broussard (opens the original)
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Looking your best doesn’t have to mean looking younger. What changes in your skin as you age and what changes when you stop believing your best years are behind you?In this special Mirror Mirror conversation with Shiseido, Amy Chang explores aging well from two perspectives: skincare science and personal reinvention. First, Dr. Nathalie Broussard, PharmD and Shiseido’s Director of Scientific Communication for EMEA, discusses skin aging, collagen, sagging and the relationship between skin, stress
Can You Actually Trust the SPF on Your Sunscreen? with Ava Matthews (opens the original)
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What does the SPF number on your sunscreen actually tell you and how is it tested?Amy Chang sits down with Ava Matthews, co-founder of Ultra Violette, to explore sunscreen labels, mineral versus chemical filters, and why sunscreen formulas differ around the world. Ava shares her perspective on the CHOICE sunscreen testing controversy, Ultra Violette’s product recall, and the changes the brand made to its testing process. They also discuss bemotrizinol (BEMT), sunscreen texture and wearability, a
Are Regenerative Skin Treatments Worth the Hype? with Dr. John Frederick (opens the original)
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Filler, Botox, Sculptra, PRP, PDGF and exosomes are everywhere, but how do these treatments differ, and what should you understand before trying one?In this episode, Amy Chang sits down with board-certified facial plastic and reconstructive surgeon Dr. John Frederick to unpack the rapidly changing world of aesthetic medicine. They discuss why filler can remain in the face longer than patients expect, where filler may be appropriate, the risks associated with nose filler, and why your treatment h
Why Social Media Makes It Harder to Find Your Style with Mandy Lee (opens the original)
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Social media gives us endless fashion inspiration, so why is it making personal style harder to find? Fashion trend forecaster Mandy Lee, known online as @oldloserinbrooklyn, joins Amy Chang to unpack why fear of looking wrong, being “cringe,” or changing in public can keep us from developing a style that actually feels like our own. Mandy explains why people online increasingly dress alike, even when real life remains much more diverse, and how TikTok and Instagram can turn aesthetics into rigi
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