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Mirror Mirror

This podcast explores eating disorders and mental health through a compassionate, evidence informed lens.Each episode blends clinical insight with real-world understanding, helping listeners make sense of complex experiences around food, body image, trauma, mood, and…

Podcast · By Sunol Hills · English · Official site

Indexed episodes, last 90 days
1
Latest publication
Aug 7, 2026
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Aug 7, 2026
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Latest episodes

  1. Episode · Aug 7, 2026

    Mirror Mirror: The One About The Holidays (opens the original)

    Episode notes · Positive tone

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    The central theme of this podcast episode revolves around the intricate challenges faced by individuals with eating disorders during the holiday season. It is acknowledged that while many perceive this time as joyous and celebratory, those grappling with eating disorders often encounter significant distress, primarily due to food-related rituals and familial dynamics that exacerbate their condition. The conversation elucidates the psychological burden these individuals endure, as they navigate e

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