"Mindset2Results" with Elena Apalkova
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- Indexed episodes, last 90 days
- 29
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Overcoming Challenges: Jennifer White on Recovery, Positivity, and Determination (opens the original)
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Elena Apalkova welcomes Jennifer White to discuss her inspiring journey of overcoming depression and choosing to fight back. Jennifer shares her recovery journey, highlighting the importance of maintaining a positive mindset and spiritual alignment. They delve into practical knowledge, the significance of seeking support, and Jennifer's writing journey. The conversation emphasizes determination, goal-setting, and visualization as key components of her progress. Jennifer reflects on the power of
Reinvention and Legacy: Lessons from the Entertainment Industry with Cory Tarwater (opens the original)
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Elena Apalkova and Cory Tarwater delve into the entertainment industry's lessons, emphasizing the value of support systems and learning new skills. They share personal experiences and inspirations, discussing strategies to overcome procrastination and fears. The conversation explores how to balance multiple passions and the importance of taking action to reinvent oneself. They highlight building a lasting legacy in sports and entertainment while stressing kindness and staying true to one's roots
Shapewear and Success: Dora Lau on Innovation, Confidence, and Entrepreneurial Lessons (opens the original)
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Elena Apalkova is joined by Dora Lau to explore the world of foundation garments and business resilience. Dora shares her journey in building and sustaining her business amidst challenges, highlighting innovation during COVID-19 and the power of mindset and perspective. They discuss the role of confidence and rewriting rules in a male-dominated industry, emphasizing service and client experience. The conversation touches on the significance of reputation, understanding customer needs, and the be
Embracing Menopause: Natasha Rosie on Advocacy, Self-Trust, and Changing the Narrative (opens the original)
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Elena Apalkova welcomes Natasha Rose to discuss her personal journey leading up to her menopause diagnosis. Natasha shares her medical journey, emphasizing the importance of finding the right doctor and seeking medical help for common symptoms that often lead to self-blame. They explore the consequences of neglecting menopause symptoms and the process of rebuilding self-trust and identity during this phase. Practical actions for health advocacy and well-being are highlighted, along with the need
Unlocking Athletic Potential: Biomechanics, AI, and Mindset with Amber Murphy (opens the original)
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Elena Apalkova is joined by Amber Murphy to delve into the world of biomechanics and its influence on athletic performance. They discuss the causes and warning signs of injuries and how AI can unlock athletic potential, impacting coaching and performance prediction. The episode examines what sets elite performers apart and offers tools for non-athletes to develop their potential. Emphasizing the role of mindset, they explore mental rehearsal, visualization, and stress management. The conversatio
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