HeyJaredMindRite Training Podcast
Host Travis Rogers, Mental Performance Coach and founder of MindRite Training, uncovers strategies to build resiliency and improve mental performance.
- Indexed episodes, last 90 days
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- Sep 22, 2026
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- Sep 22, 2026
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Are You Ready To Compete? #21 (opens the original)
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In this episode, Travis Rogers and mental performance coach Paul Widener explore the crucial mental routines athletes can adopt before competition. They discuss how physical routines influence mental readiness, the importance of mental check-ins, and practical tools like journaling to optimize performance. keywords athlete mental prep, pregame routines, mental performance, sports psychology, focus, visualization, mental health in sports key topics The connection between physical routines and men
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