HeyJaredMindfulness with McVeigh
Mindfulness saved my basketball career. It took me from sitting on the bench in college to playing the game I love all around the world. I found there wasn't any meditation or mindfulness aimed at athletes. So I decided to create my own.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 12, 2026
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- Earliest in this view
- Jul 5, 2026
Latest episodes
The Game Within The Game: Earning Trust And Losing Myself. (opens the original)
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I still remember the sting of my first day as a pro. Standing on the baseline, hands on my hips, swaying side to side while the captains picked everyone else before me.
Confidence Isn’t the Absence of Doubt (opens the original)
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You know the voice. The one that says you’re not enough. The one that shows up right when you need to perform. The one that gets loud when everyone is watching. I hear it too. At the peak of my career, it still shows up. The difference isn’t silencing it. It’s what you do when it speaks.
Integrity Begins With The Toilet Paper Roll (opens the original)
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I cried in my car. I yelled about the NBA. Then my performance coach gave me three steps that changed everything.
Want vs Need: The Difference Between Playing Free And Choking (opens the original)
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Coach called my name with four minutes left. Get a bucket. It was my life goal to score in the NBA, right there in front of me. I wanted it so badly that wanting turning into needing, and I missed everything. This is the difference between the two.
For The First Time In My Career, I Walked Into The Room And Felt Calm (opens the original)
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I walked into boomers camp past a wall of cameras waiting for Ben Simmons, and slipped by unnoticed. A few years ago that would have hurt, this time I was just happy to be there. This is a short one about what it feels like to belong in a room full of the best players in Australia.
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