HeyJaredMindfulness Unscripted with Jon Orsini
Somatic Breathwork Guide (Kripalu Center Faculty) and multiple award winning Broadway, film and voice actor talks practical mindfulness that meets you where you are. jonorsini.com jonorsini.substack.com
- Indexed episodes, last 90 days
- 15
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- Sep 16, 2026
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- Jul 3, 2026
Latest episodes
How to Live without Regret (opens the original)
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You might think “do what makes you happy... you only live once.” But what happens when other people depend on you? When you have responsibilities, a career, a family, bills to pay… and yet a life that doesn’t quite feel like your own? You can do all the calming things - spa days, meditate, practice “self-care,” regulate your nervous system… BUT “You can’t self-care your way out of a life that is not in alignment.” (Cory Muscara) In this episode, I explore what it means to stop living for other p
Broadway legend Jack O’Brien on Acting, Risk & a Life in the Theatre (opens the original)
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Conversation with Jack O’Brien - three-time Tony Award-winning director and former Artistic Director of San Diego’s Old Globe Theatre, where he served for 26 years. His celebrated Broadway work includes *Hairspray*, *Henry IV*, *The Coast of Utopia*, *The Nance* and *Macbeth*. He has also directed for the Metropolitan Opera, the National Theatre, and London’s West End and was inducted into the Theatre Hall of Fame in 2008. In 2024, he received a Special Tony Award for Lifetime Achievement in the
Keanu Reeves taught me How to be Present (3 things I learned on set) (opens the original)
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Keanu Reeves taught me these 3 Lessons in Presence and Mindfulness on set of the film Generation Um. Whether you’re an actor or not, these lessons apply. Enjoy and let me know what you think. Thank you and Happy Birthday, Keanu. Victory to the Light Within 🌐 Work with Me: jonorsini.com 🔔 Subscribe for a new episode every Wednesday: Mindfulness Unscripted with Jon Orsini (youtube, apple, spotify, substack) Jon Orsini is an award-winning Broadway actor & Somatic Breathwork Guide on the faculty at
Rewriting Your Story with Yogi Medicine Man - Asif Ullah (opens the original)
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Convo with yogi medicineman asif ullah - writer, yogi and healer carrying the torch of his grandfathers. His work facilitates/advocates for True healthcare - compassionate individualized nature-cure to address/reverse chronic health issues, heal from deep wounds, be optimal, and have a transformation. his life embodies his work. yogimedicineman.com yoga rumi sufism nervous system flexibility living your practice fasting distance running 3100: Run and Become film saturn returns kripalu center veg
Boost Confidence, Focus + Energy - Breathwork for Performance & Embodied Presence (5 min) (opens the original)
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Feel powerful, confident, energized and empowered with this quick and effective breathwork pattern. Whether you're about to go on stage, in the ring, to the gym or anytime you need a practical boost of motivation, energy and focus, here it is. And it's your very own breath. The deeper you breathe, the more intensive. Listen to the wisdom of your body. 🌐 Work with me: jonorsini.com 🔔 Subscribe for weekly episodes - Mindfulness Unscripted Jon Orsini is a somatic breathwork guide on the faculty at
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