Mindfulness Meditation Podcast
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 4, 2026
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- Jul 3, 2026
Latest episodes
Mindfulness Meditation with Michel Pascal (opens the original)
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:27. Teacher: Michel Pascal Theme: Clarity Artwork: Tsongkhapa (1357-1419) | Rubin Museum of Himalayan Art Learn more about the Rubin’s wor
Mindfulness Meditation with Lama Aria Drolma (opens the original)
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:36. Teacher: Lama Aria Drolma Theme: Discernment Artwork: Six-syllable Avalokiteshvara rescuing from the Eight Fears | Rubin Museum of Him
Mindfulness Meditation with Kimberly Brown (opens the original)
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 09:59. Teacher: Kimberly Brown Theme: Discernment Artwork: https://rubinmuseum.org/collection/c2004-28-5/ Learn more about the Rubin’s work a
Mindfulness Meditation with Lavina Shamdasani (opens the original)
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14.00. Teacher: Lavina Shamdasani Theme: Discernment Artwork: Akashagarbha | Rubin Museum of Himalayan Art Learn more about the Rubin’s work
Mindfulness Meditation with Michel Pascal (opens the original)
Read excerpt
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 23:24. Teacher: Michel Pascal Theme: Discernment Artwork: https://rubinmuseum.org/collection/c2004-14-3/ Learn more about the Rubin’s work ar
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