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Mindfulness Meditation Podcast

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights.

Podcast · By Rubin Museum of Himalayan Art · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 4, 2026
Audience
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Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 4, 2026

    Mindfulness Meditation with Michel Pascal (opens the original)

    Episode notes · Positive tone

    Read excerpt

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:27. Teacher: Michel Pascal Theme: Clarity Artwork: Tsongkhapa (1357-1419) | Rubin Museum of Himalayan Art Learn more about the Rubin’s wor

  2. Episode · Aug 28, 2026

    Mindfulness Meditation with Lama Aria Drolma (opens the original)

    Episode notes · Positive tone

    Read excerpt

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:36. Teacher: Lama Aria Drolma Theme: Discernment Artwork: Six-syllable Avalokiteshvara rescuing from the Eight Fears | Rubin Museum of Him

  3. Episode · Aug 21, 2026

    Mindfulness Meditation with Kimberly Brown (opens the original)

    Episode notes · Positive tone

    Read excerpt

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 09:59. Teacher: Kimberly Brown Theme: Discernment Artwork: https://rubinmuseum.org/collection/c2004-28-5/ Learn more about the Rubin’s work a

  4. Episode · Aug 14, 2026

    Mindfulness Meditation with Lavina Shamdasani (opens the original)

    Episode notes · Positive tone

    Read excerpt

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14.00. Teacher: Lavina Shamdasani Theme: Discernment Artwork: Akashagarbha | Rubin Museum of Himalayan Art Learn more about the Rubin’s work

  5. Episode · Aug 7, 2026

    Mindfulness Meditation with Michel Pascal (opens the original)

    Episode notes · Positive tone

    Read excerpt

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 23:24. Teacher: Michel Pascal Theme: Discernment Artwork: https://rubinmuseum.org/collection/c2004-14-3/ Learn more about the Rubin’s work ar

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