Skip to content
HeyJared

Mindfulness in Action

Presence, compassion, and practical wisdom for modern lifeMindfulness in Action is a live radio show and podcast exploring how mindfulness, compassion, and self-awareness apply to real life.

Podcast · By Talk 4 Media · English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 5, 2026
Audience
Checking…
Earliest in this view
Jul 11, 2026

Latest episodes

  1. Episode · Sep 5, 2026

    From conversation to practice What the Body Tells Us (opens the original)

    Episode notes · Positive tone

    Read excerpt

    When I revisited my conversation with Rob Fisher, one idea resonated deeply with what my own practice has taught me: mindfulness can become a way of studying our inner experience through the body. In this reflective episode, I return to that understanding and invite you to explore it directly. This episode is an invitation to pause, listen inwardly, and practise together — noticing what becomes available when we begin paying attention to what the body is already telling us. Mindfulness in Action

  2. Episode · Aug 21, 2026

    When Grief Is Not Acknowledged — with Magdalena Živković (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Magdalena Živković and Dalida Turkovic co-founded MIR — Mindfulness in the Region — with a shared intention to bring mindfulness and compassion to vulnerable communities. In this deeply personal episode, they turn toward their own experiences of grief and the moments in life that touch tender places that still burn. When Grief Is Not Acknowledged is about recognizing that, no matter how much we try to avoid or suppress it, grief will always find a way to make itself known. Mindfulness in Action

  3. Episode · Aug 14, 2026

    Paying Attention as Our Parents Age with Dunja Vuckovic (opens the original)

    Episode notes · Positive tone

    Read excerpt

    What does mindful care look like as our parents age? Dalida Turkovic speaks with Dunja Vučković, founder of NANA Prime, whose work connects elderly care projects in Finland and Serbia. In a gentle, honest and practical conversation, they explore dignity, recovery, human connection and what it means to truly see our parents as they age — while comparing two approaches to elderly care and asking what each can teach us about supporting older people with compassion. Mindfulness in Action is broadcas

  4. Episode · Jul 31, 2026

    Discovering Body’s Wisdom with Mirka Knaster (opens the original)

    Episode notes · Positive tone

    Read excerpt

    In this Mindfulness in Action episode, Dalida speaks with Mirka Knaster, author of Living This Life Fully and Discovering the Body’s Wisdom. Together they explore the body, Dharma, ethical speech, healing, and what it means to live mindfulness in everyday life. A conversation with a writer, scholar, practitioner, and artist whose work bridges cultures, spiritual traditions, and the wisdom of embodied living. Mindfulness in Action is broadcast live Fridays at 11AM ET and Music on W4CY Radio ( www

  5. Episode · Jul 17, 2026

    The Challenges of Neurodiverse Couples with Grace Myhill (opens the original)

    Episode notes · Positive tone

    Read excerpt

    In this episode of Mindfulness in Action, Dalida Turkovic speaks with Grace Myhill, MSW, recently retired from AANE’s Neurodiverse Couples Institute and Couples and Partner’s Services. We explore the challenges neurotypical and neurodivergent partners often face — misunderstanding, loneliness, emotional distance, sensory needs, and different expectations of connection — and how mindfulness can support clarity, compassion, repair, and learning to love across neurotypes. Mindfulness in Action is b

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about Mindfulness in Action