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Mindfully Disruptive

Mindfully Disruptive — not through force or rebellion, but through listening, honesty, and embodied truth.Welcome to Mindfully Disruptive — a podcast for women leaders who are ready to stop performing and start listening.Hosted by Patricia Rundblade, this show explores what…

Podcast · By Patricia Rundblade · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 19, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 19, 2026

    S6:Unscripted Threads Ep 11: An Outsiders View on Grief (opens the original)

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    Unscripted Threads are short, unfiltered moments from Patricia's real life — a morning walk observation, a Gene Keys contemplation, a line that stopped her mid-page, a thought that arrived and wouldn't leave. No agenda. No teaching arc. Just something real, offered as it came. This episode is a deeply personal solo reflection on loss, impermanence, and what grief reveals about love, memory, and self-protection. Patricia explores how to stay present with pain without abandoning yourself. (warning

  2. Episode · Sep 2, 2026

    S6: Unscripted Threads-Ep 10: I know this. So WTF?! (opens the original)

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    Unscripted Threads are short, unfiltered moments from Patricia's real life — a morning walk observation, a Gene Keys contemplation, a line that stopped her mid-page, a thought that arrived and wouldn't leave. No agenda. No teaching arc. Just something real, offered as it came. Patricia explores the disconnect between knowing ourselves and acting in real-life situations, emphasizing that understanding alone isn't enough. She discusses how real life provides the context to our knowledge and how to

  3. Episode · Aug 11, 2026

    S6: Unscripted Threads Ep 9: You Healed the Wound. Why the Hell are you Still living by it's rules? (opens the original)

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    Unscripted Threads are short, unfiltered moments from Patricia's real life — a morning walk observation, a Gene Keys contemplation, a line that stopped her mid-page, a thought that arrived and wouldn't leave. No agenda. No teaching arc. Just something real, offered as it came. You've done the healing work. You understand the patterns, the choices, and the woman you had to become. But what happens when the wound has healed—and some of its rules are still running your life? In this episode, I expl

  4. Episode · Jul 22, 2026

    S6: Unscripted Threads Ep 6: When Life Changes, You Don't Have to Lose Yourself (opens the original)

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    Unscripted Threads are short, unfiltered moments from Patricia's real life — a morning walk observation, a Gene Keys contemplation, a line that stopped her mid-page, a thought that arrived and wouldn't leave. No agenda. No teaching arc. Just something real, offered as it came. Major life transitions have a way of making us question who we are. Whether it's the end of a relationship, leaving a career, or stepping into an entirely new season, it's easy to let external circumstances become our iden

  5. Episode · Jul 20, 2026

    S6: Unscripted Threads Ep 8: So...what do I do with ALL of this? (opens the original)

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    Unscripted Threads are short, unfiltered moments from Patricia's real life — a morning walk observation, a Gene Keys contemplation, a line that stopped her mid-page, a thought that arrived and wouldn't leave. No agenda. No teaching arc. Just something real, offered as it came. This episode isn’t about learning new things—it’s about finally understanding what you already know. Patricia shares her insights on how moments of understanding, not just experiences, shape our growth and identity. Prepar

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