HeyJaredMindfull Eating
Mindfull Eating with Amy Paige Condon: a down-home meal that delivers food for thought.In the South, food is history, memory, and the way we show love.
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- Sep 23, 2026
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- Sep 23, 2026
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What We Inherit: Food, Family, Land & Legacy | Matthew & Tia Raiford (opens the original)
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Amy Paige Condon hosts the Mindfull Eating podcast. In Season 1, Episode 1, she interviews husband-and-wife chefs and farmers, Matthew and Tia Raiford. Matthew Raiford grew up near Brunswick, Georgia, not far from the farm that his great-great-great-great grandfather Jupiter Gilliard bought more than 150 years ago after being freed from enslavement. Matthew left soon after graduating high school when he joined the military, vowing he would never return to the South. But his Nana knew better and
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