HeyJaredMindful Way to Be
Hello, Mindful Explorers, and welcome to Mindful Way to Be.I’m Chris, a registered therapist. This podcast is your safe space to explore mental health, deepen self-awareness, and build a toolkit to navigate the challenges of everyday life.A new episode is released every…
- Indexed episodes, last 90 days
- 1
- Latest publication
- Jul 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 29, 2026
Latest episodes
We’re All Addicted to Something (Here’s Why) (opens the original)
Read excerpt
If we’re honest, we’re all addicted to something.Some addictions are obvious, while others are praised or accepted by society. But beneath many addictive behaviours is the same question:What are we trying to escape?In this video, I explore why we judge some addictions differently from others, what addiction may really be telling us, and one simple question that can help us better understand ourselves—and others.You’ll learn: Why some addictions are socially accepted What addiction may be helping
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.