HeyJaredMindful Thoughts with Deloris June
Deloris June is a simple girl who's suffered from depression, anxiety, and ADD for the last 10 years. With creating Mindful thoughts, it's her mission in life to help more people understand and learn everything we can about all things mental health.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 26, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 12, 2026
Latest episodes
When Your Old Identity No Longer Fits | Letting Go, Healing & Finding Yourself Again (opens the original)
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Sometimes the hardest part of healing isn't managing your mental health—it's realizing that the person you used to be no longer feels like you. In this episode, I'm talking about the grief that can come with outgrowing an old identity, why healing doesn't always mean becoming who you were before, and how to embrace the person you're becoming instead. If you've ever felt like you're stuck between who you were and who you're becoming, this conversation is for you. Remember, it's okay to evolve. It
COMH: The Pregnancy I Never Got to Meet: Sharing My Miscarriage Story (opens the original)
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For the first time, I’m sharing one of the most painful chapters of my life—my miscarriage. This is a story I’ve carried quietly for a long time. In this episode, I’m opening up about the emotions, grief, and mental health struggles that followed losing my baby. I’ll talk about what that experience was really like, how it affected me long after the loss, and why I finally feel ready to share it. If you’ve experienced pregnancy loss, infertility, or the weight of grief, I hope this episode remind
The Strength in Vulnerability (opens the original)
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In this episode, we’re talking about vulnerability — the hard, uncomfortable, yet beautiful act of letting people see the real you. From motherhood and healing to anxiety, growth, and showing up online, this episode is a reminder that vulnerability isn’t weakness… it’s courage in its rawest form.
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