HeyJaredMindful Spot
MindfulSpot.com curates best meditation and mindfulness resources for everyday life.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 20, 2026
- Audience
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- Earliest in this view
- Jul 5, 2026
Latest episodes
Thich Nhat Hanh Wrote That 'Happiness Slips from Our Grasp As We Chase Other Things,' and That Reminded Me of a Time When I Kept Buying More Stuff to Feel Alive Instead of Appreciating What I Already Ha (opens the original)
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Learn more at https://mindfulspot.com/buying-more-stuff-to-feel-alive/
Those Who Find Themselves Trapped Within a Rigid Reality Tunnel Constructed by Chronic Worry Often Lose Their Sense of Agency — a Subtle Shift Where Survival Strategies Begin to Dictate the Terms of Living (opens the original)
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Learn more at https://mindfulspot.com/reality-tunnel-constructed-by-chronic-worry/
Confucius Quote: 'To Make a Mistake and Not to Correct It — Now That Is Called Making a Mistake.' (opens the original)
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Learn more at https://mindfulspot.com/make-a-mistake-confucius-quote/
Why Bingeing on Entertainment Didn’t Work for My Mental Health Slumps (and What Did) (opens the original)
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Learn more at https://mindfulspot.com/bingeing-on-entertainment/
Eckhart Tolle Said That We Live Under an ‘Assumption That the Now Needs to Be Filled with Something All the Time,’ and That Made Me Think About How Much of My Free Time I’ve Spent Choosing Distraction Instead of Cultivating Attention (opens the original)
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Learn more at https://mindfulspot.com/choosing-distraction-instead-of-cultivating-attention/
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