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Mindful Mondays

Your weekly boost of inspiration and actionable tips to build a stronger, more resilient mind. Start your week grounded, focused, and ready to thrive.

Newsletter · By Mindful Mondays · English · Paid tier available · Official site

Indexed issues, last 90 days
22
Latest publication
Sep 30, 2026
Audience
Checking…
Earliest in this view
Aug 24, 2026

Latest issues

  1. Issue · Sep 30, 2026

    The Aging Brain Explained (opens the original)

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    <img alt="Reimagining Fine Art in the Artificial Intelligence Era | BU Today | Boston University" class="sizing-normal" height="1785" src="https://substackcdn.com/image/fetch/$s_!vG5A!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-med

  2. Issue · Sep 30, 2026

    The Science of Mental Recovery (opens the original)

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    <img alt="Art letting go Images - Free Download on Magnific (formerly Freepik)" class="sizing-normal" height="740" src="https://substackcdn.com/image/fetch/$s_!p0LT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2F

  3. Issue · Sep 28, 2026

    The 5 minutes morning routine (opens the original)

    Excerpt · Neutral tone

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    <img alt="Art letting go Images - Free Download on Magnific (formerly Freepik)" class="sizing-normal" height="493" src="https://substackcdn.com/image/fetch/$s_!mWmf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2F

  4. Issue · Sep 26, 2026

    The Art of Saying No (opens the original)

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    <img alt="Letting go … some more | Five Element Acupressure" class="sizing-normal" height="480" src="https://substackcdn.com/image/fetch/$s_!ycJ5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimag

  5. Issue · Sep 25, 2026

    Do What You Said You Would (opens the original)

    Excerpt · Neutral tone

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    <img alt="Fake Faces, Real Damage: The Corporate Risk of AI-Powered Manipulation" class="sizing-normal" height="500" src="https://substackcdn.com/image/fetch/$s_!vFXB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%

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