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Mindful Living Initiative at Berkeley Square Retirement Community

The Mindful Living Initiative at Berkeley Square is designed to promote sustained daily wellbeing and counteract the quite loneliness that can permeate retirement communities by focusing on simple, human connection and present-moment awareness.

Podcast · By Mindful Living Initiative at Berkeley Square Retirement Community · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Aug 22, 2026
Audience
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Earliest in this view
Aug 7, 2026
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Latest episodes

  1. Episode · Aug 22, 2026

    Threads of Connection (opens the original)

    Episode notes

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    Explore how handmade gifts weave community and mindfulness at Berkeley Square. From ancient traditions to heartfelt stories, discover crafting as a bridge of care and presence that binds residents together in shared purpose and appreciation.

  2. Episode · Aug 7, 2026

    Why We’re Never the Final Draft (opens the original)

    Episode notes · Positive tone

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    This episode explores the psychological end of history illusion and why so many of us mistakenly think we’ve already become our final selves. It also shares how life review, narrative identity, and a six-domain reflection process can help people of any age recognize they are still growing, healing, and planting new beginnings.

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