Skip to content
HeyJared

Mindful Drinking & Moderation in Midlife: How to Drink Less

Your no-bullshit guide to drinking differently in midlife, whether that's less, lighter, or not at all. Learn how to take back the power of choice from alcohol. Join me and get your 7 Signs of Mindful Drinking eBook for free.

Newsletter · By Denise Hamilton-Mace · Official site

Indexed issues, last 90 days
3
Latest publication
Sep 25, 2026
Audience
Checking…
Earliest in this view
Jul 15, 2026

Latest issues

  1. Issue · Sep 25, 2026

    Time for a change (opens the original)

    Excerpt

    Read excerpt

    Well howdy,Did you think I’d fallen off a cliff?Well, the good news is I am still firmly on solid ground. The other good news is that I’ve been super busy building and growing the Low No Drinker platform as well as entertaining the kids over the summer, hence why it’s been a minute or two since my last email.I’ve really enjoyed writing here on Substack, but over the last year or so I’ve come to realise that it’s just not the platform for me.No shade (as the kids say) on the way it’s run, but my

  2. Issue · Jul 31, 2026

    Everyone's Asking... (opens the original)

    Excerpt · Neutral tone

    Read excerpt

    Changing Things Up For SummerSummer is lovely, but it’s also a pain in the backside.Whether you’ve got teenagers who are endlessly bored and need constant funding,Or like me, you’ve got little terrors who need ever more creative ways of being entertained,Or maybe you don’t have kids at all, and you’re trying to get things done, but you can’t because everyone else has buggered off for the season.So for this silly season, I thought I’d do something a little different with the podcast.<a class="ima

  3. Issue · Jul 15, 2026

    Catch & Release (opens the original)

    Excerpt

    Read excerpt

    <di

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about Mindful Drinking & Moderation in Midlife: How to Drink Less