HeyJaredMindful Dose
Your place to get a little "peace" of mind. Fully guided meditations for all levels.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
Held in Love Meditation (opens the original)
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** 8 Minute**
Lunar Talks: Aries Full Moon 2026 (opens the original)
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Hey, friends!The Full Moon occurs on 9-26-26 at 12:49 PM EST at 3°37' of Aries. Tune in for an astrology break down, a mindful takeaway through the lens of yoga, a guided meditation, and tarot!Grab your favorite cup of tea, a journal, and bring your heart as it is for this lunar talks episode.---Support the show by showing love in all the ways that feel natural to you. If you're able to donate to the show, you can do so by Venmo at "mindfuldose".Sign up for my newsletter for exclusive updates an
Lunar Talks: Virgo New Moon 2026 (opens the original)
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Hey, friends!We are BACK with our regular lunations -- goodbye eclipse season! Join me for another episode of Lunar Talks on the Mindful Dose Podcast and let's work our magic together through this lunation.Be sure to subscribe/follow/rate/comment -- all that jazz -- to support the show :)**DISCLAIMER** I had to splice in a different style of meditation due to time constraints.I hope this brings you a little peace of mind.
Starry Sky Meditation (opens the original)
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**7 Minute Meditation** Hey, friends! I wrote this meditation back in the spring, shortly after I moved away from the Catskills. I spent many nights there beneath some of the darkest skies, experiencing the stars in a way that felt similar to how our ancestors once did. Wanting to preserve that feeling, I created this guided visualization and hope it brings you a little peace of mind. P.S. I've just (almost!) wrapped up my first astrology conference, UAC 2026. The release of this episode also se
Pisces Lunar Eclipse 2026 (Lunar Talks) (opens the original)
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Hey, friends! Man, this eclipse season is DRAGGING!! A Pisces Lunar Talks is taking place on August 28, 2026 just after midnight on the east coast.This is part of a 2-year story that has one final eclipse in March of 2027.Grab your comfort blanket and let's move through this eclipse together!2:08 The Astrology6:50 The Yoga (includes a guided meditation)12:13 The Tarot14:03 Living the LunationI hope this brings you a little peace of mind.🤍Adriana
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