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Mindful and Mighty

An energetic podcast featuring two friends who met in the MBA program. Currently, in our late 30s and early 40s, we share our journeys exploring the world, careers, relationships, hobbies, and much more.

Podcast · By Huan and Amanda · English · Official site

Indexed episodes, last 90 days
7
Latest publication
Sep 4, 2026
Audience
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Earliest in this view
Jul 4, 2026

Latest episodes

  1. Episode · Sep 4, 2026

    Mindful & Mighty Ep 65: Paty’s Story - When Life Doesn’t Go as Planned 🌱 Grief, Growth & Finding Joy Again (opens the original)

    Episode notes · Positive tone

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    What happens when the life you carefully built suddenly changes—and you have to discover who you are all over again? In this episode of Mindful & Mighty, Paty takes us through a life shaped by ambition, curiosity, love, unexpected loss, and the courage to keep creating. 💜 We talk about: ​🤸‍♀️ Discipline & ambition — from 15 years of gymnastics to architecture, academia, and a PhD ​🏙️ Designing for human connection — how Paty discovered that architecture isn’t only about buildings, but about crea

  2. Episode · Aug 28, 2026

    Mindful & Mighty Ep 64: Are You a Rule Follower? 🚦 Why We Follow, Question & Break the Rules (opens the original)

    Episode notes · Positive tone

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    Are you the person who follows the rules even when no one is watching ? 👀 Or do you believe sometimes it’s better to ask for forgiveness than permission ? 😏 In this episode of Mindful & Mighty , Amanda shares a small moment in the car that led to a much bigger realization: she gets genuinely stressed when rules aren’t being followed—even when she isn’t the one breaking them. 🚗🚦 That takes us down a rabbit hole 🐇: Where does our relationship with rules actually come from? We talk about growing up

  3. Episode · Aug 21, 2026

    Mindful & Mighty Ep 63: Concerts, Movies & the Soundtracks of Our Lives (opens the original)

    Episode notes · Positive tone

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    What makes a song stay with us for 20 years? Why can hearing it live suddenly make it feel completely different? And… would you rather lose your sense of taste or never listen to music again? 😱🎶 In this episode of Mindful & Mighty, Huan and Amanda catch up on the concerts, movies, musicals, and slightly unexpected adventures filling their summer. ☀️🎸 🎤 Huan shares what it was like seeing Corinne Bailey Rae live and how songs can become tied to specific memories and chapters of our lives. 🧝‍♀️ Am

  4. Episode · Aug 7, 2026

    Mindful & Mighty Ep62: Building a Life Through Courage & Persistence from Bangladesh to Canada (opens the original)

    Episode notes · Neutral tone

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    🚀 What does it really take to build a successful career in a new country? In this episode of Mindful & Mighty , we chat with Tanvir , who shares his inspiring journey from growing up in Bangladesh 🇧🇩 to becoming a Project Director in Canada's water infrastructure industry 🇨🇦. From career setbacks and job rejections to finding incredible mentors, embracing failure, and staying curious, Tanvir's story is packed with practical wisdom for anyone navigating work, career transitions, or simply trying

  5. Episode · Jul 24, 2026

    Mindful & Mighty Ep 61: Re-Parenting Your Inner Child (opens the original)

    Episode notes · Positive tone

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    Why do certain situations trigger us so intensely? Why do some of us struggle to rest, ask for help, trust others, or feel worthy without achieving something? In this episode of Mindful & Mighty , we explore the idea of the inner child and how childhood experiences can quietly shape the way we think, react, work, love, and see ourselves as adults. ✨ In this episode, we talk about: 🧠 What is your “inner child”? — And why do we sometimes react like our younger selves when we’re triggered? 🩹 Childh

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