HeyJaredMindful & Intuitive Healing
After living with an invisible disability for a while, intuitively we know we deserve better. We know aren't victims or "less than". We know we deserve a more nurturing, natural, nourishing & empowering life. These are my insights, and stories...
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- Aug 10, 2026
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61 point relaxation meditation (opens the original)
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For the next 20 minutes would you like to release any old stagnant energy that may be holding you back from deeper healing on multiple levels? Then find a comfortable place to unwind. Close the blinds, put your phone on “Do Not Disturb” and simply listen. You’re invited to join me on a guided 61 point meditation that focuses on the yoga marma points to release any tension, and old blocked energy.As we rotate through the marma points we will be cleaning out the old stagnant energy so life force e
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