HeyJaredMind Your Own Karma - Beyond The Bandage
“You might be just one listen away from a totally different life.”Mind Your Own Karma – Beyond the Bandage explores out-of-the-box and unique healing modalities, somatic practices, holistic health, and intuitive approaches that go deeper than quick fixes.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
The Plant Medicine That Calms Your Nervous System: Amanita Muscaria Explained, with Christian Rasmussen (opens the original)
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Trigger warnings: addiction and self-harm. What if healing didn’t have to feel intense… oroverwhelming… or like you’re forcing your way through it? In this episode, I’m joined by Christian Rasmussen,researcher and founder of Amentara, who is helping bring Amanita muscaria into the modern healing conversation in a grounded and responsible way. This is not your typical plant medicine discussion. We’re talking about a completely different relationship to healing, one that works with your nervous sy
Brain Damage to Full-Body Healing: How the Metcalfe Method Rewires Pain and Recovery, with Dan Metcalfe (opens the original)
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In this episode of Mind Your Own Karma: Beyond theBandage , I sit down with internationally acclaimed performance coach and founder of the Metcalfe Method, Dan Metcalfe. After surviving a spinal injuryand brain trauma that would sideline most people forever, Dan rebuilt himself using the very techniques he now teaches. Through the lens of neuroscience, emotional intelligence and holistic movement, Dan explains why most healing journeys stay stuck — and what to do instead. We explore his 7 Pillar
Vibrational Sound Therapy: How the HU Frequency Connects You to Divine Guidance with Dr. Nicole & Prof. Mike Sebastian (opens the original)
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In this episode of Mind Your Own Karma – Beyond the Bandage, Melissa sits down with Dr. Nicole and Professor Michael Sebastian—the mystic minds behind the Divine Guidance Institute—to explore the ancient and universal sound of HU. You’ll learn how this simple, sacred vibration connects us to divine intelligence, activates intuition, and creates harmony in mind, body, and spirit. From the couple’s extraordinary “dream meeting” that started it all, to their decades of research on the mechanics of
Raising Mindful Kids: How Meditation Builds Confidence and Emotional Intelligence, with Veronica Moya (opens the original)
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What if meditation was treated like brushing your teeth—not as a luxury, but as daily maintenance for a healthy mind? In this episode, Melissa talks with Veronica Moya , a children’s meditation teacher, author, and founder of Mindful V, about how mindfulness helps kids buildconfidence, resilience and emotional intelligence from the inside out. From debunking myths about meditation to sharing practical tools parents can start using today, Veronica shows us that it’s never too early—or too late—to
Beyond Survival Mode: Healing Patterns That Drive Stress, Reactivity, and Burnout with Mitchell Weisburgh (opens the original)
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High performers are often praised for their composure — even while their nervous systems are running in survival mode behind the scenes. In this episode, Mitchell Weisburgh joins Melissa Brunetti to explore how chronic stress and reactivity shape leadership, decision-making, and relationships — and what it takes to retrain the brain for calm, clarity, and collaboration. Rather than relying on mindset tricks or willpower, this conversation looks at nervous-system patterns, emotional regulation, a
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