HeyJaredMind Up and Manifest
Welcome to the Mind Up & Manifest Podcast, I’m your Host Sina Simon, and this is a space for you to get inspired, uplevel your mindset, and master manifestation to create the life of your dreams!
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 20, 2026
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- Earliest in this view
- Aug 6, 2026
Latest episodes
Inner Frequency Update: Manifest Your Big Vision Meditation (opens the original)
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Everything you want is created from state, not from wanting it, but from already being her. This 25-minute guided meditation is an inner frequency update: a soft, deep drop into the version of you who already lives your big vision. Together we'll breathe, rise into gratitude, and step through a threshold into the life that's already yours, feeling it as done, anchoring the frequency into your body so you can return to it any time this week you wobble. It closes with the part most manifestation s
Your Body Is Still Living in Your Old Identity & How to Update It (opens the original)
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You can repeat "I am confident" a thousand times. If your body is still living in your old identity : collapsed posture, shallow breath, a face that doesn't match the words , it won't land. In this episode, I break down why affirmations alone rarely change anything, and what actually creates deep reprogramming: coherence between your words, your breath, your posture and your expression. Your nervous system is constantly reading your body for evidence, and when the body contradicts the words, the
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