Mind to Muscle
After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
200: What Is ACTUALLY Healthy? (opens the original)
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Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri
199: You Will Regret This... (opens the original)
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Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri
198: Is Snacking Good For Fat Loss? (opens the original)
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Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri
Is Running Good For Fat Loss? (opens the original)
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In this episode, we break down running and if it is the best form of cardio for fat loss.
196: 5 Things Actually Worth Your Money (opens the original)
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Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri
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