HeyJaredMind Money Balance
The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 27, 2026
Latest episodes
185: Money Stories: How Childhood Shapes Your Relationship with Money (opens the original)
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What you think about how you spend, save, and invest didn’t come from nowhere: it’s shaped by your money stories. Your money stories shape your beliefs about money and, in turn, how you interact with it. In this episode, you’ll learn from a financial therapist: What money stories are and how they begin forming in childhood How factors like your family, school, neighborhood, culture, workplace, and community shape your beliefs about money How to change outdated or unhelpful money stories to build
184: Are You Shopping for “The Right Thing” or a Feeling? (opens the original)
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Our brains are wired to seek things that help us feel better, which is why so many of us turn to shopping when we want a mood boost. So-called "retail therapy" can improve your mood in the short term. But by understanding what you’re really looking for—novelty, connection, happiness, or relief—you can find ways to meet that need that involve spending less or not at all. 💌 JOIN THE FREE WEEKLY MIND MONEY BALANCE NEWSLETTER https://www.mindmoneybalance.com/newsletter ❓ FREE QUIZ: FIND YOUR MONEY A
183: Why You Have To Talk About Money Shame (opens the original)
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Money shame is an internal belief that a person is bad with money. Secrecy, silence, and judgment make money worse (which are rampant in the personal finance community and in the real world). Tune in to learn four ways to help alleviate money shame, straight from financial therapist and financial wellness advocate, Lindsay Bryan-Podvin.
182: ADHD at Work (and How It Impacts Your Money) (opens the original)
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Common ADHD traits like time blindness, difficulty starting tasks, and emotional regulation challenges can show up in ways the workplace doesn’t always “get.” It might look like delaying invoices, missing reimbursement deadlines, or jumping into conversations before others finish. Over time, these patterns can impact income, job performance, and opportunities for raises or promotions. But ADHD also comes with strengths like creativity, high energy, and the ability to hyperfocus on meaningful wor
181: How Money Affects Your Nervous System: Signs of Money Stress in Your Body (opens the original)
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Your nervous system sends messages between the brain and body, and money stress can absolutely impact it. When your nervous system is over- or under-stimulated, you can make financial choices you regret. In this video, financial therapist Lindsay Bryan-Podvin of Mind Money Balance covers what your nervous system has to do with your money, how your financial archetype can offer insight into typical nervous system responses, and free and low-cost ways to regulate your nervous system that can help
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