Mind + Money: A Podcast All About Money and ADHD
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works!
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 16, 2026
Latest episodes
Real ADHD Money Coaching: Tracy's Story (Ep 126) (opens the original)
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What actually happens when you hand your real money details over to a financial coach and a financial planner? Tune in to find out! In this episode, Sherry and Val walk through a live money coaching session with a listener named Tracy, who volunteered to have her whole financial picture reviewed on air. Here's what gets covered: Why following a budget is so much harder than making one, especially for ADHD brains The "if there's money in the account, I have money" trap, and why it's so easy to fa
How to Shift Your Money Systems Without ADHD Burnout (Ep 125) (opens the original)
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Ever build the "perfect" money system (or any other system or plan in your life), get three weeks in, and then completely abandon it? You're not alone, and it's not a discipline problem. Sherry and Val dig into why trying to fix everything about your money all at once is the fastest way to burn out an ADHD brain, and why going slower and smaller actually gets you further, faster. And check out this episode with more about account set ups that can help you: https://www.moneymindsetfc.com/mind-mon
We React to a Reddit AITA About Splitting Money With Your Partner (Ep 124) (opens the original)
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Ever kept a secret tally of what your partner owes you? Or have your partner agree to something and then not hold up their end of the agreement? This week we're digging into a Reddit AITA post about a couple stuck in a slow-motion money standoff, and it's messier (and more relatable) than it sounds. The original poster has been quietly tracking IOUs for over a year: Venmo requests that go unanswered, dinners he always ends up covering, and a running total that's crept past a thousand dollars. He
Money Red Flags to Watch for When You're Dating (Ep 123) (opens the original)
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Dating someone new and things are going well? Before it gets too far, there's one conversation you don't want to keep putting off: money. In this episode, Sherry and Val talk about the financial red flags (and green flags) worth paying attention to when you're building a new relationship, whether you're a few dates in or already picturing a future together. They get into: - What actually counts as a financial deal breaker, and why you need to name yours before you're in too deep - How to bring u
Rejection Sensitivity, Pricing, and Negotiating Your Worth with Kate Edwards (Ep 122) (opens the original)
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Why does putting your prices up or negotiating a higher salary feel so much scarier than it should? On this episode of Mind + Money, we're joined by Kate Edwards, founder of Eight Percent Coaching, to dig into rejection sensitivity, pricing, and why so many ADHD entrepreneurs (and employees) leave real money on the table. Here's what we get into: Why the fear that shows up right before a price increase or a negotiation isn't really about the number at all Kate's own 56% pay jump, and what she ac
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