HeyJaredMind, Body, Spirit, FOOD
Recipes, interviews and inspiration to bring more intention, presence and freedom into the kitchen and beyond. Weekly new exclusive recipes, all gluten-free (but you'd never know it).
Part of Mind, Body, Spirit, FOOD Podcast. Follow the publication for all its platforms.
- Indexed issues, last 90 days
- 15
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 22, 2026
Latest issues
Finding Inspiration When You Feel Stuck | Weekly Intention (opens the original)
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Hello my loves,Today I have another Weekly Intention episode for you, short heart-to-heart transmissions where I share what’s guiding me in real time, in the hopes that it might provide inspiration for you too. Speaking of which, inspiration is the theme today, picking up from where we left off in Sunday’s newsletter. Specifically, how we can consciously cultivate more inspiration in our lives.<a
Mistaking Distraction for Inspiration (opens the original)
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In today’s post: how distraction can masquerade as inspiration (and how getting bored might just be the remedy), two October events to join me, and a new Chipotle Steak or Chicken Tostada recipe that I can’t stop making (I hope you’ll love it too). <source
Losing (and Finding) Your Taste for Cooking (opens the original)
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Hello, my loves,Welcome back. This week I’m sharing a conversation that took a little longer to make happen than most (I ran into every technological glitch you can imagine trying to get this one recorded, which is why you’ll notice the episode shifts to audio only)—but I promise you, it was worth the wait.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!PuQF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpu
Crispy, Craggly Crusted Squash (opens the original)
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Get the full archive of over 170 recipes (all of which are naturally gluten-free), including breakfasts, main dishes, sides, desserts, and more, in the recipe index.Subscribe nowHello my loves,I’m writing this with a blanket wrapped around my shoulders, a mug of green tea steaming next to my keyboard, and a big spoonful of
Your Intuition Isn’t Your Inner Voice (opens the original)
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Hello my dears,Welcome back to the podcast! I’m so thrilled to kick off a new season with a topic that needled its way into my brain last spring and hasn’t stopped tugging—intuition. I fell down a rabbit hole of study, both the science and the spiritual side of it (eventually leading me to an inner voice facilitator training). One question kept niggling at me from the start: is there a difference between intuition and inner voice?<a class="image-link image2 is-viewable-i
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