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Mind & Matter

Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your body & mind react to what they're fed. New episodes weekly. Not medical advice. mindandmatter.substack.com

Publication · By Nick Jikomes · English · Official site

Indexed pieces, last 90 days
11
Latest publication
Sep 15, 2026
Audience
By platform
Earliest in this view
Aug 1, 2026

One publication, every platform

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They share a verified publisher identifier or are linked from the publication’s official site. People stay separate from their publications.

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Latest pieces

  1. Issue · Sep 15, 2026

    Fructose & Human Clinical Trials | Kimber Stanhope | Episode 307 (opens the original)

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    Wide release: Available for free by Sep 15, 2026, on Apple, Spotify, YouTube, etc.Early access: Available to paid subscribers here on Substack.Not medical advice<img alt="" class="sizing-normal" height="819" src="https

  2. Issue · Sep 3, 2026

    Resveratrol & Calorie Restriction for Longevity: Should you believe the hype? (opens the original)

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    M&M written content is human-created, independently researched, and filled with resources to deepen your learning. Click here to see all the ways you can support this work. Not medical advice.<a class="image-link image2 is-viewable-img" href="https://images.unsplash.com/photo-1566410845311-1201aefbee6a?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyMnx8cmVkJTIwd2luZXxlbnwwfHx8fDE3ODgyMjIzNTF8MA&ixlib=rb-4.1.0&q=80&w=1080" targ

  3. Issue · Aug 24, 2026

    Human Brain Evolution & Development | Christopher Walsh | Episode 306 (opens the original)

    Episode notes · Neutral tone

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    Send us Fan Mail How genomics is used to study what makes a human brain, and how genetically damaged neurons get removed. TOPICS DISCUSSED: Scale & Size: A human brain is about three times a chimpanzee brain by mass, but the larger change is extra association cortex and extra upper-layer circuits that talk mostly to other cortex.When Development Ends: Most cortical neurons are born before birth. Myelin and other glia keep forming into the twenties. Synapses keep changing after that.Broken...

  4. Issue · Aug 20, 2026

    Endocannabinoid Biology in Health & Disease | Nephi Stella | Episode 305 (opens the original)

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    Send us Fan Mail The biology of endogenous cannabinoids & history of cannabinoid-based therapeutics TOPICS DISCUSSED: Anandamide vs 2-AG: The two major endocannabinoids with a shared arachidonic acid backbone but distinct head groups biological roles.On-demand production: Calcium-dependent enzymes release cannabinoids from membranes in response to neuronal activity patterns.Trafficking: Fatty acid binding proteins and extracellular microvesicles traffic endocannabinoids within and between...

  5. Issue · Aug 18, 2026

    Non-Prescription Substances to Lower Arterial Plaque (opens the original)

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    M&M written content is human-created, independently researched, and filled with resources to deepen your learning. Click here to see all the ways you can support this work. Not medical advice.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!sIHh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6362731c-e984-4d4e-a682-a574a6c5ce83_788x443.jpeg" target=

Publishing over time

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Recurring subjects

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Newsletter

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About this data

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