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Milo F. Bryant

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Indexed articles, last 90 days
4
Latest publication
Jul 14, 2026
Outlet visibility, for Menshealth
Top 5K sites
Earliest in this view
Jul 14, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest articles

  1. Article · Jul 14, 2026 · Milo F. Bryant, C.S.C.S.

    How Gunna Stays Lean with Running, Boxing and Total-Body Strength Training (opens the original)

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    The first thing Gunna wanted wasn’t muscle or endurance. It was discipline. The 33-year-old rapper, born Sergio Kitchens, started working out for the same reason millions of people do: life was loud, and his mind needed a safe and quiet place to settle. Four years ago, his world was in chaos due to legal issues related to a racketeering conspiracy charge that ended in an Alford plea (in which you plead guilty but maintain your innocence). He began running, which he found allowed him to build foc

  2. Article · Jul 14, 2026 · Milo F. Bryant, C.S.C.S.

    Shaboozey's Trainer Shares the 5-Day Workout Keeping the Country Star Stage-Ready (opens the original)

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    Long before platinum records and sold-out arenas, Collins Chibueze learned that success begins with credibility. From American football fields across his native Virginia to the early days of SoundCloud, nobody cared what you said you could do. They cared whether you showed up, competed, and improved. That combination taught a work ethic. But Chibueze, professionally known as Shaboozey, found more in a man sporting ruffled shirts, high heels, purple suits, and a perm. For a young Black man trying

  3. Article · Jul 14, 2026 · Milo F. Bryant, C.S.C.S.

    Gunna Started Running When His Life Was in Chaos. Now the Hip-Hop Titan Has Inspired Thousands to Lace Up. (opens the original)

    Excerpt · English

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    THE FIRST THING Gunna wanted wasn’t muscle or endurance. It was discipline. The 33-year-old rapper, born Sergio Kitchens, started working out for the same reason millions of people do: Life was loud, and his mind needed a safe and quiet place to settle. Four years ago, his world was in chaos due to legal issues related to a racketeering conspiracy charge that ended in an Alford plea (in which you plead guilty but maintain your innocence). He began running, which he found allowed him to build foc

  4. Article · Jul 14, 2026 · Milo F. Bryant, C.S.C.S.

    Shaboozey Is Blending Country and Hip-Hop. His Training Helps Him Carry the Weight of Both. (opens the original)

    Excerpt · English

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    LONG BEFORE PLATINUM records and sold-out arenas, Collins Chibueze learned that success begins with credibility. From football fields across his native Virginia to the early days of SoundCloud, nobody cared what you said you could do. They cared whether you showed up, competed, and improved. That combination taught a work ethic. But Chibueze, professionally known as Shaboozey, found more in a man sporting ruffled shirts, high heels, purple suits, and a perm. For a young Black man trying to figur

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