Mile 20
Join best friends Lorri and Laura as they recount their unforgettable journey across the 50 states, running one marathon at a time!
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 17, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
Episode 82: Fueling Our Miles with Sarah Bixby (opens the original)
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Fuel your miles and finish strong! This week on Mile 20, we’re joined by Registered Dietitian Nutritionist Sarah Bixby of Conshy Nutrition to take the guesswork out of performance fueling. From carb-loading and race-morning breakfast to hydration, sodium, GI distress, and recovery, Sarah serves up science-backed strategies to keep your tank full when the miles get tough. Lace up, grab your favorite fuel, and get ready to rethink what’s on your plate! Listen on Spotify, Apple Podcasts, Amazon Mus
Episode 81: Green Bay Marathon (opens the original)
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In this episode, we’re heading to Green Bay, Wisconsin, to revisit our experience running the Cellcom Green Bay Marathon! We’re talking about what made this race so memorable—including the fast, flat course, live music, post-race celebration, epic expo, and, of course, the unforgettable lap through Lambeau Field. We’ll also share our full race weekend itinerary, from brewery hopping and one of the best pizzas we’ve ever had on the road to exploring the Green Bay Botanical Garden. Plus, we’re bre
Episode 80: Talk Derby To Me (opens the original)
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Saddle up for a Mile 20 adventure through Louisville! We’re talking Churchill Downs, beautiful historic neighborhoods, Iroquois Park, mint juleps, jello shots, family, food…and yes, hemorrhoids from hell. Add in a haunted hotel, a weekend horse race downpour, coaching a struggling first-time marathoner, and a 6:14 finish on a 6-hour course, and you’ve got one unforgettable Kentucky weekend. Let’s run for the roses! Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio! Follo
Episode 79: Take A Step With Jen Done (opens the original)
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Jen Done’s story is proof that sometimes the biggest finish lines have nothing to do with a medal. From postpartum depression and anxiety to running Ironmans, Jen found strength, purpose, and a whole new version of herself through endurance sport. Now an Ironman U Certified coach and host of the podcast The Toughest Finish Line, she helps others discover what they’re capable of—including taking on two full Ironmans on consecutive days in two different countries! Join us for an inspiring conversa
Episode 78: Not In Kansas Anymore... (opens the original)
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This week, we’re heading to Olathe, Kansas, for the Garmin Olathe Marathon, our latest stop on our 2022 epic marathon journey. We kick things off with our epic week update and some exciting Wall Street Journal news. Then we dive into the April 2022 race, including the Wizard of Oz theme, a brutally windy race day, the hilly course, and the surprising discovery that the marathon was actually short. We also revisit our weekend adventures, from the Mahaffie Stagecoach Stop and Farm and Stone Pillar
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